
Sports & Fitness Guide in Suginami-ku, Tōkyō, Japan
1. Kanda Sports Park
A large sports facility with multiple fields for soccer, baseball, and soft tennis.
- Variety of Sports: Offers a wide range of sports activities in one location.
- Spacious Facilities: Provides ample space for practicing and playing sports.
- Accessibility: Easily accessible by public transportation.
2. Suginami Athletic Stadium
A stadium hosting various athletics events and concerts.
- Multiple Events: Hosts a variety of events, not just sports.
- Historical Significance: Has hosted national and international athletics events.
- Public Access: Open to the public for select events and training.
3. Higashimachi Tennis Courts
Outdoor tennis courts available for rental by the hour.
- Affordable Rates: Offers reasonably priced hourly rentals.
- Convenient Location: Located near a bustling shopping area.
- Well-Maintained Courts: Courts are kept in good condition for play.
4. Suginami Swimming Pool
An indoor pool offering swimming lessons and lap swimming.
- Indoor Facility: Allows for year-round swimming.
- Swimming Lessons: Provides lessons for swimmers of all levels.
- Convenient Hours: Operates during extended hours to accommodate various schedules.
5. Suginami Gymnasium
A multi-purpose gymnasium offering basketball, volleyball, and badminton courts.
- Variety of Sports: Offers multiple sports activities under one roof.
- Modern Facilities: Equipped with modern facilities and equipment.
- Accessible Location: Easily accessible by public transportation.
6. Suginami Karate Dojo
A traditional karate dojo offering classes for beginners and advanced students.
- Traditional Teaching: Adheres to traditional karate teaching methods.
- Experienced Instructors: Led by experienced and knowledgeable instructors.
- Friendly Atmosphere: Provides a welcoming and supportive learning environment.
7. Suginami Judo Club
A judo club offering classes for both children and adults.
- Skill Development: Focuses on skill development and technique mastery.
- Experienced Coaches: Led by experienced coaches with a passion for judo.
- Competitive Opportunities: Offers competitive opportunities for those interested.
8. Suginami Fitness Center
A fitness center offering gym equipment, group exercise classes, and personal training.
- Comprehensive Facilities: Provides a wide range of fitness facilities.
- Qualified Trainers: Employs qualified and knowledgeable trainers.
- Flexible Membership Options: Offers flexible membership plans to suit various needs.
9. Suginami Yoga Studio
A yoga studio offering a variety of classes suitable for all levels.
- Variety of Classes: Offers different types of yoga classes to cater to various preferences.
- Qualified Instructors: Led by experienced and certified instructors.
- Relaxing Atmosphere: Provides a calm and relaxing atmosphere for practice.
10. Suginami Cycling Path
A scenic cycling path along the Tama River.
- Scenic Route: Offers a picturesque view of the Tama River.
- Flat Terrain: Ideal for casual cyclists with flat terrain.
- Length and Accessibility: Extends for several kilometers and is easily accessible by public transportation.
11. Suginami Park Running Track
A running track located within a spacious park.
- Spacious Facility: Provides ample space for running and exercising.
- Scenic Views: Surrounded by greenery and offers scenic views.
- Accessible Location: Easily accessible by public transportation.
12. Suginami Skate Park
A skate park with ramps, rails, and other obstacles for skateboarding and inline skating.
- Variety of Obstacles: Provides a variety of obstacles for different skill levels.
- Well-Maintained Facilities: Kept in good condition to ensure safety and enjoyment.
- Community Atmosphere: Fosters a sense of community among skaters.
13. Suginami Martial Arts Museum
A museum dedicated to the history and culture of martial arts.
- Historical Insights: Provides insights into the rich history of martial arts.
- Interactive Exhibits: Offers interactive exhibits for a more engaging experience.
- Cultural Significance: Highlights the cultural importance of martial arts in Japan.
14. Suginami Rock Climbing Gym
An indoor rock climbing gym with routes for beginners and advanced climbers.
- Variety of Routes: Offers a range of routes for different skill levels.
- Safety Measures: Equipped with safety measures to ensure climber's wellbeing.
- Instructional Classes: Provides instructional classes for those new to rock climbing.
15. Suginami Archery Range
An archery range offering equipment rental and lessons.
- Beginner-Friendly: Ideal for beginners with easy-to-understand instructions.
- Equipment Rental: Offers equipment rental for those without their own gear.
- Certified Instructors: Led by certified and experienced instructors.