Sports & Fitness Guide in Seberang Jaya, Malaysia

1. Sultan Abdul Halim Stadium

A multi-purpose stadium hosting various sports events and concerts. It's the home ground for Perlis FA, a local football team.

Size: The stadium can accommodate approximately 35,000 spectators.
Location: Conveniently located in the heart of Seberang Jaya.
Facilities: Modern facilities including changing rooms, restrooms, and a VIP lounge.

A sports complex offering multiple sporting facilities including a swimming pool, tennis courts, and a gym.

Activities: Provides various activities like aerobics, swimming classes, and tennis coaching.
Membership: Offers flexible membership plans for visitors.
Location: Located in a easily accessible area of Seberang Jaya.

A spacious park with facilities for jogging, cycling, and picnicking. Ideal for outdoor fitness activities.

Activities: Offers a running track, bicycle lanes, and open space for various exercises.
Facilities: Provides restrooms, water fountains, and seating areas.
Environment: Surrounded by lush greenery and fresh air.

A challenging fitness trail on Jerejak Island with various obstacles for a total body workout.

Difficulty: Includes challenging obstacles such as monkey bars, rope climbs, and balance beams.
Scenery: Enjoy beautiful sea views while working out.
Location: Requires a boat trip to reach Jerejak Island.

A nature park with opportunities for bird-watching, hiking, and camping. Perfect for outdoor enthusiasts.

Activities: Offers guided bird-watching tours, hiking trails, and camping sites.
Wildlife: Home to a variety of bird species and other wildlife.
Environment: Surrounded by lush greenery and natural habitats.

A golf resort featuring an 18-hole championship course and other amenities like a spa and restaurant.

Course: Features an 18-hole championship golf course designed by Tony Cecil.
Amenities: Offers a spa, restaurant, and pro shop for golfing essentials.
Location: Set amidst lush greenery and offers scenic views of the surrounding countryside.

A large open space for various sports and activities such as football, cricket, and volleyball.

An adventure park offering activities like zip-lining, wall climbing, and abseiling.

Activities: Offers a variety of adventure activities for adrenaline junkies.
Location: Located near Sungai Rusa River.
Safety: Equipped with safety harnesses and trained instructors.

A stadium hosting football matches and other sports events. It's the home ground for Perlis FA, a local football team.

Size: The stadium can accommodate approximately 40,000 spectators.
Location: Located in the heart of Seberang Jaya.
Facilities: Modern facilities including changing rooms, restrooms, and a VIP lounge.

Tennis courts available for public use. Ideal for tennis enthusiasts looking to practice their skills.

Activities: Offers multiple tennis courts for both singles and doubles play.
Location: Conveniently located in a residential area of Seberang Jaya.
Facilities: Provides restrooms, seating areas, and equipment rentals.

A modern fitness centre offering a wide range of gym equipment and classes.

Equipment: Includes treadmills, weight machines, free weights, and functional training equipment.
Classes: Offers group fitness classes like yoga, Zumba, and spin.
Location: Located in a easily accessible area of Seberang Jaya.

An aquatic centre featuring a swimming pool, water slides, and a wading pool for children.

Activities: Offers swimming, water slide fun, and a safe area for young children.
Location: Located near the Kuala Sungai Selangor River.
Facilities: Includes restrooms, changing rooms, and a cafe.

Kayaking tours around Jerejak Island, offering a unique way to explore the island's coastline.

Activities: Offers guided kayaking tours around Jerejak Island.
Scenery: Enjoy beautiful sea views and the opportunity to spot wildlife along the way.
Location: Requires a boat trip to reach Jerejak Island.

A martial arts academy offering classes in various disciplines such as Taekwondo, Muay Thai, and Karate.

Disciplines: Offers classes in Taekwondo, Muay Thai, Karate, and other martial arts.
Instructors: Trained instructors with years of experience.
Location: Conveniently located in a residential area of Seberang Jaya.

A bike trail offering scenic views and a challenging workout for cyclists.