
Sports & Fitness Guide in Puxi, China
1. People's Square (Renmin Guangchang)
A popular urban park in the heart of Shanghai with various sports facilities like basketball and tennis courts.
- Central Location: Easily accessible by metro, making it convenient for travellers.
- Variety of Activities: Offers a range of sports activities suitable for both amateurs and professionals.
- Cultural Experience: Surrounded by iconic Shanghai architecture, providing a unique blend of sport and culture.
2. Shanghai Oriental Sports Center
A modern sports complex housing an Olympic-size swimming pool, basketball courts, and a fitness center.
- State-of-the-art Facilities: Equipped with high-quality facilities for professional training.
- Public Access: Open to the public for a fee, allowing travellers to participate in various sports activities.
- Iconic Landmark: Designed by the same architect as the Shanghai Tower, offering an impressive backdrop.
3. Shanghai Stadium (Shanghai Hanghang Park Stadium)
A multi-purpose stadium hosting football matches and concerts with a running track encircling the pitch.
- Live Events: Hosts live events such as sports matches and concerts, providing an exciting experience for travellers.
- Running Track: Offers a chance for visitors to jog or walk around the pitch, enjoying the scenic view of Shanghai.
- Accessibility: Well-connected by public transport, making it easy for travellers to reach.
4. Xintiandi Tennis Courts
Tennis courts nestled amidst a vibrant shopping and dining district in Shanghai.
- Urban Location: Located in a bustling area, offering a unique tennis experience.
- Rental Equipment: Equipment can be rented on-site, making it easy for travellers without their own gear.
- Social Opportunities: Provides a social atmosphere with various events and tournaments throughout the year.
5. Shanghai Indoor Ski Resort
An indoor ski resort offering artificial snow slopes for winter sports enthusiasts.
- Year-round Snow Sports: Allows visitors to enjoy snow sports throughout the year, regardless of Shanghai's climate.
- Equipment Rental: Provides ski and snowboard equipment rental for convenience.
- Beginner-friendly: Offers lessons for beginners, making it accessible to all skill levels.
6. Shanghai Swimming Club
A private club with swimming pools and tennis courts in a beautiful garden setting.
- Tranquil Environment: Set within a serene garden, offering a peaceful atmosphere for exercise.
- Membership Access: Available to members and their guests, providing a private experience.
- Professional Coaching: Offers professional swimming and tennis coaching for those looking to improve their skills.
7. Zhongshan Park
A large park with outdoor sports facilities such as football pitches, basketball courts, and a running track.
- Open Space: Provides ample open space for various activities like team sports and jogging.
- Free to Use: Most facilities are free to use, making it budget-friendly for travellers.
- Local Atmosphere: Offers a glimpse into local life with residents using the park for exercise and recreation.
8. Shanghai Fitness First Gyms
Multiple locations across Puxi offering high-quality fitness facilities with a variety of equipment.
- Equipment Variety: Features diverse fitness equipment catering to various workout preferences.
- Professional Trainers: Provides personal trainers for those seeking professional guidance.
- Convenient Locations: Spread across Puxi, ensuring easy accessibility for travellers.
9. Shanghai Bike Rental
Bike rental services available at various locations around the city, offering a convenient way to explore Shanghai.
- Affordable Pricing: Offers affordable daily and hourly rates, making it budget-friendly for travellers.
- Variety of Routes: Provides a range of routes catering to different levels of cycling experience.
- City Exploration: Allows visitors to explore Shanghai's iconic landmarks and hidden gems while staying active.
10. Shanghai Martial Arts Center
A center offering various martial arts classes such as Taekwondo and Kung Fu.
- Traditional Art Forms: Teach traditional Chinese martial arts with a rich cultural history.
- Skill Development: Provides opportunities for skill development and improvement.
- Cultural Immersion: Offers a unique cultural experience, immersing visitors in traditional Chinese martial arts.
11. Shanghai Rock Climbing Centers
Indoor rock climbing centers with routes catering to different skill levels.
- Safety Measures: Employs safety measures to ensure a secure climbing experience.
- Equipment Rental: Provides climbing equipment rental for visitors.
- Skill Progression: Offers routes and classes suitable for beginners as well as experienced climbers.
12. Shanghai Yoga Studios
Yoga studios offering various classes and workshops to suit different skill levels.
- Wide Selection of Classes: Provides a diverse range of yoga styles and class types.
- Skill Levels: Caters to beginners, intermediate, and advanced practitioners.
- Tranquil Atmosphere: Offers a peaceful environment conducive to yoga practice.
13. Shanghai Dance Studios
Dance studios offering various dance classes, including hip hop, ballet, and contemporary styles.
- Variety of Styles: Features a wide range of dance styles to cater to different preferences.
- Skill Levels: Suits beginners, intermediate, and advanced dancers.
- Professional Instructors: Provides instruction from professional dance instructors.
14. Shanghai Fitness Bootcamps
Outdoor fitness bootcamps offering high-intensity workouts led by certified trainers.
- High-Intensity Workouts: Offers intense workouts to help visitors achieve their fitness goals.
- Group Exercise: Encourages group exercise, fostering a sense of camaraderie and motivation.
- Accessibility: Takes place in various locations around Puxi, ensuring easy accessibility for travellers.
15. Shanghai Parkour Centers
Parkour centers offering training in parkour, freerunning, and acrobatics.
- Action-packed Training: Provides thrilling parkour and freerunning training for adrenaline enthusiasts.
- Skill Development: Offers opportunities for skill development and improvement in parkour.
- Professional Coaching: Provides instruction from certified parkour coaches.