Top Local Dishes & Where to Try Them in Lhasa, China

1. Tibetan Momo

Steamed dumplings filled with meat or vegetables, a must-try in Lhasa's bustling local eateries.

Authentic Taste: Experience the original Tibetan flavor without compromises
Affordable Delight: Enjoy a hearty meal at reasonable prices.
Wide Variety: Choose from various fillings such as meat, cheese, or vegetables.

Nourishing noodle soup with vegetables and meat, often served in traditional Tibetan restaurants.

Hearty Meal: Perfect for cold Lhasa days or after a day of sightseeing.
Versatile Ingredients: Tailor the Thukpa to your liking with different meat and vegetable options.
Rich Broth: Savor the depth of flavors in each spoonful of the aromatic broth.

Baked barley flour flatbread, traditionally served with butter and sugar, found in local bakeries.

Traditional Tibetan tea made with yak butter and salt, served in many teahouses.

Unique Taste: Experience the distinctive taste of this age-old beverage.
Warming Beverage: Enjoy a warming drink on chilly Lhasa mornings.
Cultural Significance: Learn about Tibetan culture through this traditional beverage.

Tibetan flatbread made with wheat flour and filled with meat or vegetables, found in local bakeries.

Savory Snack: Try a delicious Tibetan savory pastry.
Portable Food: Perfect for quick bites during sightseeing.
Versatile Fillings: Choose from various fillings such as meat, cheese, or vegetables.

Spicy noodle dish served with vegetables and meat, often found in local noodle shops.

Thin pancakes made with barley flour and served with butter tea in local teahouses.

Tasty Snack: Enjoy a tasty treat perfect for teatime.
Traditional Pairing: Try the classic combination of pancakes and butter tea.
Delicate Texture: Enjoy the soft, slightly chewy texture of these pancakes.

Tibetan sweet made with barley flour and yak butter, often found in local bakeries.

Tibetan roasted barley flour snack, found in local markets.

Roasted barley flour mixed with water or butter and salt, often enjoyed by Tibetans.

Traditional Food: Experience the staple food of Tibetan nomads.
Energizing Meal: Get an energy boost with this simple yet nutritious dish.
Cultural Significance: Learn about Tibetan culture through their staple food.

Tibetan porridge made with roasted barley flour and yak butter.

Hearty Meal: Warm up with a hearty bowl of Zanba.
Traditional Dish: Experience an essential Tibetan dish.
Cultural Significance: Learn about Tibetan culture through their traditional porridge.

Tibetan bread cooked on a hot stone, found in local bakeries.

Traditional Bread: Experience the traditional Tibetan way of baking bread.
Versatile Food: Enjoy Rok-pa as a snack or with various dips and spreads.
Local Ingredients: Savor the taste of authentic Tibetan barley flour products.

Tibetan beer made from barley, available in local breweries.

Tibetan butter scones made with barley flour and served in local bakeries.

Delicious Snack: Enjoy a tasty treat as a snack or dessert.
Traditional Baking: Experience the traditional Tibetan way of baking scones.
Local Ingredients: Savor the taste of authentic Tibetan barley flour products.

Fresh yogurt topped with tangy berries, available in local markets.