Sports & Fitness Guide in Durban, South Africa

1. Ushaka Beachfront Promenade

A scenic sea-side walkway offering jogging, cycling and skating opportunities along the Durban coastline.

Sea Views: Enjoy breathtaking views of the Indian Ocean during your workout.
Diverse Activities: Catering to various fitness levels with jogging, cycling and skating paths.
Safety Measures: Well-lit promenade with security patrols for late-night workouts.

Includes a state-of-the-art gym, tennis courts, swimming pools and regular fitness classes.

Comprehensive Fitness Facilities: Offers everything from gym workouts to tennis and swimming.
Entertainment Value: Combines fitness with entertainment: casino, restaurants, and shows.
Convenience: Located in the heart of Durban for easy access.

Offers a Skycar ride to the top of the stadium and a walking/jogging track around the outside.

Stadium Views: Excellent panoramic views of Durban city from the Skycar.
Walking/Jogging Track: Perfect for a challenging, scenic workout around the stadium.
Skycar Ride Experience: Unique opportunity to see Durban from above on the Skycar ride.

Provides surfing lessons and equipment rentals for beginners and intermediate surfers.

Professional Instruction: Learn from certified, experienced instructors.
Equipment Rental: Rent surfboards and wetsuits for your convenience.
Safety Measures: Life jackets, board leashes, and safety briefings provided.

An 18-hole golf course with lush greens and challenging holes.

Scenic Beauty: Beautiful views of the Indian Ocean and Durban's countryside.
Challenging Course: Test your golf skills on a well-maintained course with varied terrain.
Pro Shop and Club Rental: Equipped with a pro shop for gear and club rental options.

Daily outdoor yoga sessions on Durban's Golden Mile Beach.

Scenic Location: Practice yoga with the ocean as your backdrop.
Experienced Instructors: Qualified instructors catering to all skill levels.
Community Atmosphere: Join a friendly and supportive community of yoga enthusiasts.

A multi-purpose sports facility featuring football, rugby, cricket, and netball fields.

Variety of Sports: Offers multiple sports for both spectators and participants.
Community Events: Hosts various local and international sporting events.
Training Facilities: Includes professional-grade training grounds for athletes.

A sanctuary for over 600 species of birds with a walking trail and bird shows.

Educational Experience: Learn about different bird species and their habitats.
Walking Trail: Relaxing stroll through lush greenery with abundant birdlife.
Bird Shows: Enjoy live demonstrations of various bird species.

Boat tours offering whale and dolphin watching, fishing trips, and sunset cruises.

Wildlife Encounters: Opportunities to observe marine wildlife in their natural habitat.
Scenic Beauty: Stunning views of Durban's coastline and harbor.
Guided Excursions: Knowledgeable guides sharing interesting facts about local marine life.

Guided cycling tours exploring Durban's landmarks and attractions.

A double-decker bus tour offering flexible stops at Durban's top attractions.

Flexible Exploration: Hop on and off the bus as many times as you like.
Informative Commentary: Audio guides available in multiple languages.
Convenient Transportation: Efficient transportation between Durban's main attractions.

A lush, green oasis showcasing over 700 species of plants.

Historical Significance: Established in 1849, one of the oldest botanic gardens in South Africa.
Beautiful Setting: A peaceful retreat with picturesque ponds and waterfalls.
Educational Experience: Learn about the diversity of South African flora and conservation efforts.

An entertainment complex with shops, restaurants, and a cable car ride over the harbor.

The home ground for the KwaZulu-Natal cricket team and international matches.

International Matches: Opportunities to watch major cricket matches.
Local Games: Support local cricket teams in a lively atmosphere.
Tour of the Stadium: Behind-the-scenes tours showcasing cricket history and facilities.

Explore Durban's vibrant marine life with scuba diving or snorkeling experiences.

Marine Life Encounters: Experience diverse marine life, including sharks, rays, and turtles.
Professional Guides: Licensed guides ensure a safe and educational diving experience.
Variety of Sites: Choose from multiple dive sites with varying difficulty levels.