Best Cities for Food Lovers in Panama City, Panama

1. Casco Viejo Market

A bustling marketplace offering fresh local produce and a variety of authentic Panamanian street food.

Authentic Panamanian Cuisine: Taste traditional dishes like Sancocho and Ceviche.
Local Produce: Experience the vibrant colors and flavors of fresh, locally-grown fruits and vegetables.
Street Food Variety: Enjoy a diverse selection of food from different vendors in a lively atmosphere.

A seafood market offering fresh catches of the day, perfect for savoring Panama's coastal cuisine.

Fresh Seafood: Indulge in succulent seafood like lobster and red snapper.
Local Specialties: Try traditional dishes such as Ceviche and Sushi prepared with local ingredients.
Interactive Experience: Select your own fish from the market and have it freshly prepared for you.

A modern food court offering a diverse range of international cuisines, perfect for those with eclectic tastes.

International Cuisine Variety: Satisfy your cravings for cuisines from around the world.
Affordable Prices: Enjoy a wide selection of dishes at reasonable prices.
Convenient Location: Located in the heart of the city, easily accessible by public transportation.

A traditional restaurant offering regional dishes, showcasing Panama's rich culinary heritage.

Regional Dishes: Experience dishes unique to different regions of Panama.
Home-style Cooking: Savor comforting, hearty meals prepared with love and care.
Warm Atmosphere: Dine in a cozy, welcoming environment reminiscent of a Panamanian home.

A charming restaurant offering contemporary takes on traditional dishes.

Contemporary Twist: Enjoy updated versions of classic Panamanian dishes.
Intimate Setting: Dine in a romantic, candlelit environment perfect for special occasions.
Exquisite Presentation: Feast your eyes on beautifully plated dishes before indulging in their flavors.

A lively market offering fresh seafood and traditional cooking techniques, showcasing the rich maritime history of Panama.

Maritime History: Experience the legacy of the Panama Canal through its culinary traditions.
Traditional Cooking Techniques: Witness and taste dishes prepared using age-old techniques.
Fresh Seafood: Indulge in succulent seafood caught fresh from the Panama Canal.

A food truck offering delicious arepas, a traditional Venezuelan dish popular in Panama.

Traditional Venezuelan Cuisine: Discover the flavors of Venezuela through authentic arepas.
Portable Dining Option: Enjoy your meal on-the-go, perfect for busy travelers.
Affordable Prices: Satisfy your hunger without breaking the bank.

A family-run bakery offering traditional Panamanian pastries and breads.

Family-Run Business: Support a local, family-owned business.
Traditional Pastries: Indulge in sweet treats like Rosquillas and Polvas.
Freshly Baked Goods: Enjoy the aroma of freshly baked goods straight from the oven.

A trendy rooftop bar offering modern Panamanian cuisine and stunning city views.

Modern Panamanian Cuisine: Experience innovative twists on traditional dishes.
Stunning City Views: Take in breathtaking panoramas of the city from a unique vantage point.
Rooftop Ambiance: Dine under the stars and enjoy a lively atmosphere.

A restaurant offering Indigenous cuisine showcasing the rich flavors of Panama's indigenous communities.

Indigenous Cuisine: Experience the flavors and traditions of Panama's indigenous cultures.
Unique Flavors: Taste dishes like Casado Indígena, a traditional plate featuring local ingredients.
Support Indigenous Communities: Dine here and contribute to the preservation of indigenous cultures through culinary tourism.

A beachfront restaurant offering fresh seafood and stunning ocean views.

Beachfront Dining: Dine with your toes in the sand and the sound of waves in the background.
Fresh Seafood: Indulge in succulent seafood caught fresh from the ocean.
Stunning Ocean Views: Take in breathtaking views of the ocean while you dine.

A bakery offering traditional Panamanian pastries, as well as a restaurant serving international dishes.

Traditional Pastries: Indulge in sweet treats like Rosquillas and Polvas.
International Dishes: Savor dishes from around the world, all prepared with local ingredients.
Cozy Atmosphere: Dine in a warm and inviting environment perfect for relaxing.

A restaurant offering contemporary Panamanian cuisine with a focus on sustainable ingredients.

Contemporary Cuisine: Experience innovative twists on traditional dishes.
Sustainable Ingredients: Support the local economy and protect the environment through sustainable dining.
Modern Atmosphere: Dine in a stylish, modern environment perfect for special occasions.

A casual restaurant offering traditional dishes like Sancocho and Empanadas.

Traditional Dishes: Taste authentic Panamanian dishes in a laid-back setting.
Casual Atmosphere: Enjoy a relaxed, friendly environment perfect for families.
Affordable Prices: Indulge in delicious meals without breaking the bank.

A food tour company offering guided tours of Panama City's most delicious eateries.

Guided Tour: Explore the city's culinary scene with an experienced guide.
Authentic Experiences: Discover hidden gems and experience authentic Panamanian cuisine off the beaten path.
Cultural Insights: Learn about Panama's rich culinary history and traditions.