Best Destinations for Extreme Sports in Moscow, Russia

Moscow, Russia, Moscow, Activity-Based Travel Pages, Best Destinations for Extreme Sports

Best Destinations for Extreme Sports in Moscow, Russia

FlyStation Moscow

1. FlyStation Moscow

Experience the sensation of skydiving without jumping from a plane in this vertical wind tunnel. It offers thrilling flight sessions with professional instructors in a safe environment. A perfect choice for those wanting the rush of freefalling.
  • Difficulty Level: Suitable for beginners and experienced flyers.
  • Safety Gear: Provided on-site, ensuring full protection.
  • Session Duration: Typically last around 2 minutes per flight.
Krylatskoye Skatepark

2. Krylatskoye Skatepark

This extensive skatepark offers ramps, bowls, and rails catering to skateboarders and BMX riders. It’s a top destination for testing tricks and improving skills. Located near the business district, it is accessible with lots of amenities nearby.
  • Accessibility: Close to public transport.
  • Suitable for: All skill levels, from beginners to pros.
  • Facilities: Includes lighting for evening practice.
Moscow Raceway

3. Moscow Raceway

Motor racing enthusiasts can satisfy their need for speed on this well-designed circuit. From sport cars to motorbikes, it provides adrenaline-pumping experiences for racing amateurs and seasoned professionals alike. Various event days offer different racing experiences.
  • Track Design: Features challenging turns and straight stretches.
  • Equipment Rentals: Available locally if you don’t bring your own.
  • Weather Considerations: Best enjoyed during clear weather for optimal conditions.
Russian Winter Triathlon

4. Russian Winter Triathlon

This unique event combines running, mountain biking, and cross-country skiing in freezing conditions, challenging even the most seasoned athletes. It’s a true test of endurance and adaptability to harsh weather. Held annually, it attracts participants globally.
  • Weather Preparedness: Essential winter gear is required.
  • Event Registration: Important to book in advance due to high demand.
  • Fitness Level: High level of fitness recommended.
Downhill Skiing at Sorochany Resort

5. Downhill Skiing at Sorochany Resort

Just outside the city, this resort provides an array of slopes for downhill skiing during the winter. It features a blend of beginner and expert slopes, making it great for exploring your skiing potential. Night skiing is also available for an extended adventure.
  • Slope Variety: Includes terrain for all experience levels.
  • Equipment Rental: Easily accessible on-site.
  • Accommodation: Lodge facilities available for overnight stays.
Vertical Climbing in AlpClub Moscow

6. Vertical Climbing in AlpClub Moscow

A gym that offers both indoor and outdoor climbing walls, perfect for honing skills or challenging climbing techniques. With expert trainers, this is suitable for enthusiasts looking to start or develop further in rock climbing. It’s ideal for active visitors in the city.
  • Range of Walls: Different heights and difficulties available.
  • Qualified Instructors: On hand for guiding new climbers.
  • Required Gear: Available for rent within the club.
White Water Rafting on the Moscow River

7. White Water Rafting on the Moscow River

Embark on an exhilarating rafting trip that captures the beauty of Moscow from the water with rushing rapids offering a fresh perspective. Suitable for strong swimmers, these trips combine sightseeing with action. Available mainly during the summer months.
  • Trip Duration: Most trips take a full day.
  • Group Size: Often limited to ensure safety and enjoyment.
  • Required Skills: Should be able to swim confidently.
Wakeboarding at SK Pirogovo

8. Wakeboarding at SK Pirogovo

Pirogovo Wake Park offers thrilling water sports experiences, including wakeboarding with experienced instructors. It's a great spot for both novices and skilled wakeboarders to practice and enjoy a thrill on the water. The relaxed atmosphere adds to the experience.
  • Season: Best enjoyed spring to early autumn.
  • Instruction Availability: Lessons for beginners.
  • Equipment Rental: Fully provided for all visitors.
Extreme Fishing at Ivankovo Reservoir

9. Extreme Fishing at Ivankovo Reservoir

For those who seek adventure in nature, the reservoir is known for big fish catches. Though a quiet sport, the extremity lies in the patience and tactics employed to secure a meaningful catch. It’s a serene yet stimulating experience.
  • Permit Requirements: Necessary fishing licenses must be acquired.
  • Best Times: Recommended during early morning or late afternoon.
  • Bait and Tackle: Available for rent at nearby facilities.
Paintball at Polygon Club

10. Paintball at Polygon Club

Experience tactical gameplay and strategy with paintball challenges set in a diverse terrain environment. It’s a stimulating exercise perfect for friends or groups seeking adventure while engaging in a real-life combat scenario. Suitable for all adrenaline lovers.
  • Terrain Complexities: Multiple game zones with varying terrain.
  • Team Dynamics: Ideal for team building activities.
  • Safety Precautions: Mandatory safety gear provided before play.
Tarzan Park Obstacle Course

11. Tarzan Park Obstacle Course

Overcome various physical obstacles suspended in mid-air, designed to test agility and stamina. It’s a family-friendly park with safe challenges suitable for all ages. Set amid the natural surroundings, it offers fresh air and exercise.
  • Age-Friendly: Suitable courses for children and adults alike.
  • Required Fitness Level: Moderate fitness recommended for most courses.
  • Safety Measures: Harnesses and safety gear compulsory.
Paragliding at Kirzhach

12. Paragliding at Kirzhach

Soar above Moscow’s greens and waters while paragliding, with breathtaking views and serene flying experiences. This adventure caters to both thrill-seekers and scenic seekers, creating a perfect balance between adventure and beauty. It’s best scheduled on clear, non-windy days.
  • Flight Duration: Typically up to 30 minutes per session.
  • Weather Dependence: Postponed during strong winds or unsuitable weather.
  • Experience Requirements: Open for beginners with tandem flights available.
Zorbing at Zorbing Center

13. Zorbing at Zorbing Center

Climb inside a large inflatable ball and roll down hills in a controlled and thrilling way. It’s an unorthodox yet fun form of exercise, offering unique perspectives and lots of laughter. Popular among both kids and adults, it suits any adventurous spirit.
  • Participant Age: Suitable for children over 7 and adults.
  • Clothing Suggestions: Wear comfortable, casual attire.
  • Duration: Individual rides last around 5-7 minutes.
Ice Diving in Moscow’s Lakes

14. Ice Diving in Moscow’s Lakes

A winter-specific experience where divers explore the icy underwater world, offering a unique perspective normally unseen by the casual observer. This is ideal for certified divers seeking to push their limits and enjoy an unusual dive. It's serene and extreme all at once.
  • Certification: Must hold a diving license with cold-water experience.
  • Dive Gear: Specialized suits required; available for rent.
  • Guide Services: Compulsory for ensuring safety at all times.
Moscow Bungee Jumping Park

15. Moscow Bungee Jumping Park

Experience the ultimate rush by leaping from a towering height, attached only by an elastic cord. Moscow’s setup offers an exciting plunge with safety as a top priority. It's an experience for daring spirits wanting to challenge their fears.
  • Jump Height: Multiple height options available.
  • Safety Briefing: Comprehensive pre-jump safety session mandatory.
  • Health Conditions: Participants must meet specific health criteria.
Horseback Riding and Archery Combo at Moscow Equestrian Park

16. Horseback Riding and Archery Combo at Moscow Equestrian Park

Combine precision archery with the excitement of horseback riding for a unique dual activity. Those interested in medieval sports find this exhilarating, connecting modern fitness with historical sports. It requires focus, balance, and coordination.
  • Skill Prerequisites: Suitable for complete beginners to experts.
  • Equipment Rentals: Full equipment provided on-site.
  • Coach Availability: Instruction available for both activities.
River Surfing on the Moscow River

17. River Surfing on the Moscow River

When conditions allow, surfing enthusiasts can catch unique waves directly in the city. It's a challenge that combines local discovery with surfing excitement, although rare, events like this provide an incomparable experience. Prepare for a wet and wild ride.
  • Suitability: For strong swimmers comfortable with currents.
  • Seasonal Availability: Generally rare; depends on exact conditions.
  • Surf Gear: Rentals available with prior bookings.
Wind Surfing in Istra Reservoir

18. Wind Surfing in Istra Reservoir

Master the waves and the wind at this reservoir offering exciting wind surfing opportunities. With a host of instructors and courses, it's ideal for those looking to explore the blend of wind manipulation and surfing skills. Experience required is minimal, just readiness for adventure.
  • Instructor Availability: Lessons for all skill levels available.
  • Equipment Needs: Basic gear provided for beginners.
  • Wind Conditions: Typically best during spring and early autumn.
Free Rock Climbing at Sparrow Hills

19. Free Rock Climbing at Sparrow Hills

A haven for rock climbing enthusiasts set against the picturesque Moscow backdrop. Offers thrilling climbing without the limitations of man-made walls, ready to challenge climbers looking for natural adventures. It connects sport with the natural beauty of the area.
  • Climbing Levels: Suitable for intermediate and advanced climbers.
  • Permits: Generally not required, but advisable to check local regulations.
  • Safety Recommendations: Climbers should bring their own gear for safety.
Gliding in Moscow Region

20. Gliding in Moscow Region

Experience the peaceful yet thrilling flight in a non-powered aircraft, gliding over landscapes for stunning views. It caters to those interested in aviation and peaceful adventures high above the ground. The quiet ride contrasts with the usual hustle of city life.
  • Flight Instruction: Available for beginners.
  • Required Conditions: Best when skies are clear and winds are mild.
  • Duration: Flights typically range from 10-30 minutes.