Biking & Walking-Friendly Areas in Panama City, Panama
1. Cinta Costera
A three-lane road along Panama City's coastline offering scenic views, bike lanes, and pedestrian walkways.
- Coastal View: Offers breathtaking views of the Pacific Ocean
- Evening Activities: Popular spot for evening walks and exercise
- Accessible Amenities: Close proximity to shops, restaurants, and other attractions
2. Amador Causeway
A four-kilometer causeway connecting four islands with bike paths, pedestrian walkways, and beautiful views of the Panama Canal.
- Panama Canal Views: Provides spectacular views of one of the world's most important waterways
- Restaurants and Bars: Features a variety of restaurants, bars, and cafes along the path
- Nightlife: Known for its vibrant nightlife with live music events
3. Parque Natural Metropolitano
A large urban park with hiking trails, bike paths, and a suspension bridge offering panoramic city views.
- Hiking Trails: Offers a range of difficulty levels for hikers
- Urban Wildlife: Home to various species of birds, butterflies, and other wildlife
- City Views: Provides stunning views of Panama City's skyline
4. Avenida Balboa
A busy street with bike lanes and pedestrian walkways connecting the city center to Balboa Avenue.
- City Center Access: Easy access to major attractions, shopping, and dining
- Bike Lanes: Well-maintained bike lanes for cyclists' safety
- Diverse Architecture: Showcases various architectural styles from historic to modern
5. Ancon Hill
A hill offering scenic views of the city and the Panama Canal. There is a road for cars and a separate path for walking and biking.
- Panoramic Views: Offers panoramic views of the city, the Pacific Ocean, and the Panama Canal
- Historic Fort: Features a historic fort at the summit
- Challenging Climb: Offers a challenging climb for those seeking an adventure
6. El Cangrejo
A vibrant neighborhood with wide streets and ample space for walking and cycling.
- Cultural Attractions: Home to various museums, galleries, and cultural attractions
- Restaurants and Bars: Abundance of dining and nightlife options
- Central Location: Conveniently located near other popular areas in the city
7. Via Argentina
A long avenue with bike lanes and pedestrian walkways connecting the city center to the Financial District.
- Business District Access: Easy access to major businesses, banks, and corporate offices
- Bike Lanes: Well-maintained bike lanes for cyclists' safety
- Urban Art: Features numerous murals and street art along the avenue
8. Parque Omar Torrijos Herrera
A large park with bike paths, pedestrian walkways, and various recreational facilities.
- Recreational Facilities: Includes sports fields, playgrounds, and exercise equipment
- Wide Open Spaces: Provides ample space for picnics, games, or just relaxing
- Central Location: Located in a central area with easy access to other attractions
9. Cinta Costera Sur
A southern extension of Cinta Costera offering bike lanes and pedestrian walkways along the coastline.
- Scenic Coastal Views: Features stunning views of the Pacific Ocean
- Close to Beaches: Nearby access to some of Panama City's best beaches
- Fitness Stations: Includes fitness stations for outdoor workouts
10. Parque Natural Cerro Ancón
A large hill with hiking trails, bike paths, and panoramic views of the city.
- Hiking Trails: Offers a range of difficulty levels for hikers
- Urban Wildlife: Home to various species of birds, butterflies, and other wildlife
- City Views: Provides stunning views of Panama City's skyline
11. Punta Pacifica
An upscale neighborhood with wide streets and ample space for walking and cycling.
- Luxury Shopping: Features luxury shopping centers, restaurants, and clubs
- Modern Architecture: Showcases modern architectural designs and skyscrapers
- Beach Access: Nearby access to beautiful beaches
12. Parque Urbano Biodiversidad
A park with bike paths, pedestrian walkways, and various eco-friendly attractions.
- Eco-Friendly Attractions: Features solar-powered installations, recycling programs, and sustainable initiatives
- Urban Wildlife: Home to various species of birds, butterflies, and other wildlife
- Central Location: Located in a central area with easy access to other attractions
13. Parque Natural Santa Maria
A hillside park with hiking trails, bike paths, and panoramic views of the city.
- Hiking Trails: Offers a range of difficulty levels for hikers
- Urban Wildlife: Home to various species of birds, butterflies, and other wildlife
- City Views: Provides stunning views of Panama City's skyline
14. Parque Natural Tocumen
A large park with bike paths, pedestrian walkways, and various recreational facilities.
- Recreational Facilities: Includes sports fields, playgrounds, and exercise equipment
- Wide Open Spaces: Provides ample space for picnics, games, or just relaxing
- Central Location: Located in a central area with easy access to other attractions
15. Parque Natural Don Bosco
A hillside park with hiking trails, bike paths, and panoramic views of the city.
- Hiking Trails: Offers a range of difficulty levels for hikers
- Urban Wildlife: Home to various species of birds, butterflies, and other wildlife
- City Views: Provides stunning views of Panama City's skyline