How to Plan a Budget Trip in Panama City, Panamá, Panama

1. Bus Station Transport

Affordable bus travel from Albrook Terminal connects Panama City to surrounding areas.

Cost-Effective Travel: Buses are less expensive than taxis or flights for long distances.
Multiple Destinations: Connects to various destinations within Panama, like Boquete and Bocas del Toro.
Ease of Booking: Online ticket booking available for convenience.

Affordable and efficient metro system in the heart of Panama City.

City Navigation: Ideal for exploring the city center, especially areas like Casco Viejo.
Cost-Effective Travel: Metro tickets are very affordable compared to taxis.
Frequency and Coverage: Frequent service during daytime, and limited service at night.

Visit local markets like Mercado de Mariscos for fresh seafood and authentic souvenirs.

Authentic Experiences: Find genuine, locally-made crafts and delicious, inexpensive food.
Interaction with Locals: Engage with friendly Panamanian vendors for a cultural experience.
Affordable Prices: Lower prices compared to tourist shops in the city center.

Taste affordable and delicious street food from vendors throughout the city.

Cultural Experience: Enjoy traditional dishes like sancocho, ceviche, and empanadas.
Cost-Effective Meals: Street food is much cheaper than eating at a restaurant.
Food Variety: Wide selection of options to satisfy any palate.

Explore Panama City's rich history with free attractions like the Cinta Costera recreational area and Parque Soberania.

Budget-Friendly Sightseeing: Visit top spots without incurring additional costs.
Nature and Culture: Enjoy both natural beauty and historical sites for free.
Accessibility: Easy to reach by public transportation or walking.

Choose budget-friendly hostels for comfortable and affordable lodging.

Cost-Effective Lodging: Prices are usually lower than hotels.
Social Environment: Meet fellow travelers and share experiences.
Centrally Located: Hostels are often conveniently situated in the heart of the city.

Join guided tours offered by local providers for an authentic experience at a lower cost.

Cultural Insights: Learn about Panamanian history and traditions from knowledgeable guides.
Affordability: Tours are typically less expensive than organized group tours.
Customization: Some providers offer customizable itineraries to suit traveler preferences.

Satisfy your hunger at affordable eateries throughout the city.

Cost-Effective Dining: Prices are usually lower than dining in tourist areas.
Authentic Cuisine: Discover local favorites like sancocho, vigorón, and chicheme.
Variety of Options: Find a range of dining choices to suit every taste.

Experience local culture and find bargains at the Feria Vernaza flea market.

Bargain Shopping: Haggle with vendors to find great deals on souvenirs, clothing, and household items.
Authentic Local Products: Discover handmade crafts and unique gifts from local artisans.
Cultural Exchange: Interact with Panamanians and learn about their customs and traditions.

Take local buses to see the sights of Panama City at a lower cost.

Budget-Friendly Travel: Local bus fares are significantly cheaper than taxis or metro.
Flexible Routes: Many local buses cover popular tourist destinations.
Adventure and Immersion: Experience the local way of life on a bustling city bus.

Join free walking tours led by knowledgeable local guides to explore the city.

Budget-Friendly Education: Tours are offered at no cost, although tips are appreciated.
Cultural Insights: Gain a deeper understanding of Panamanian history and culture.
Flexible Schedules: Tours are usually offered multiple times per day, with various departure points.

Rent a bike to explore Panama City's attractions at your own pace.

Cost-Effective Transportation: Renting a bike is less expensive than taking taxis or public transportation.
Freedom and Flexibility: Explore at your own pace, stopping when and where you want.
Healthy Activity: Get some exercise while sightseeing!

Explore the vibrant street art scene in Panama City, especially in Casco Viejo.

Free Cultural Experience: Admire beautiful and thought-provoking murals without spending a dime.
Photography Opportunities: Capture stunning images of the artwork for lasting memories.
Urban Exploration: Discover unique neighborhoods and off-the-beaten-path destinations.

Create your own custom itinerary for exploring Panama City on a budget.

Flexibility and Control: Design your tour to suit your interests and schedule.
Cost-Effective Sightseeing: Save money by avoiding guided tour costs and sticking to a budget.
Independent Learning: Gain knowledge through self-directed research and exploration.

Participate in Panama City's local festivals to immerse yourself in the culture.

Authentic Cultural Experience: Celebrate traditional holidays like Carnaval and Las Tabernas.
Cost-Effective Entertainment: Festivals often feature free or low-cost performances, music, and food.
Cultural Exchange: Meet local people and learn about their customs and traditions.