How to Travel Safely as a Solo Female Traveler in Panama City, Panamá, Panama

All Topics about Panama City All Cities in Panama

1. Panama Canal

Take a day trip to the famous Panama Canal for its engineering marvel. It's well-guarded and offers a unique, safe experience.

Engineered Safety: Strict security measures ensure safety within the canal area.
Unparalleled Experience: Witnessing ships transit through the locks is an unforgettable experience.
Accessible Tour Options: Tours cater to a variety of comfort levels and needs.

Use the Metrobus system for affordable and efficient transportation around the city. It's a safer option compared to taxis at night.

Cost-Effective Transportation: The Metrobus offers an affordable way to travel within Panama City.
Safety Features: Metrobuses are equipped with security cameras and staffed by security personnel.
Convenient Routes: The Metrobus system covers many popular destinations in the city.

Learn about the rich history and culture of Panama at this well-guarded museum. It's a safe space for solo travelers.

Historical Insights: Gain knowledge about the indigenous cultures and colonial history of Panama.
Security Measures: The museum has security personnel on-site to ensure a safe visit.
Informative Exhibits: Discover engaging exhibitions that bring the history of Panama to life.

Hike up Ancon Hill for breathtaking views of the city and the Pacific Ocean. It's a safe hiking trail with a friendly local community.

Natural Beauty: Enjoy stunning vistas from the top of Ancon Hill.
Community Encounters: Interact with friendly locals along the hiking trail.
Well-Maintained Trail: The hiking trail is well-marked and maintained for safety.

Visit the Miraflores Locks Visitor Center to observe ships passing through the Panama Canal. It offers a secure and informative experience.

Educational Experience: Learn about the operations of the canal and its impact on global trade.
Secure Viewing Deck: Watch ships pass through from a secure viewing deck.
Accessible Facilities: The visitor center has accessible restrooms and a café for your convenience.

Stroll along the Amador Causeway for beautiful views of the city and the Pacific Ocean. It's a well-lit and populated area, ensuring safety.

Nighttime Stroll: Enjoy the city lights after dark without worrying about safety.
Pleasant Scenery: Admire the picturesque view of ships passing by the causeway.
Local Restaurants and Shops: Indulge in local cuisine at nearby restaurants or browse shops along the causeway.

Explore the historic district of Casco Viejo for its charming architecture and vibrant culture. It's a safe neighborhood with plenty to see and do.

Historical Architecture: Marvel at the beautifully restored colonial buildings.
Local Artisan Shops: Discover unique handmade crafts in local shops.
Safe and Welcoming Atmosphere: Enjoy a welcoming environment where you can feel safe exploring.

Visit the Biomuseo to learn about Panama's biodiversity and natural history. It's a modern and secure building with engaging exhibits.

Informative Exhibits: Learn about the unique ecosystems of Panama and their significance.
Architectural Marvel: Admire the stunning architecture designed by renowned architect, Frank Gehry.
Accessible Facilities: The museum offers accessible restrooms and a café for your convenience.

Explore the ruins of Panama Viejo, the first permanent European settlement on the Pacific coast. It's a safe and historical site.

Historical Significance: Discover the remnants of the original city founded by Pedro Arias Dávila in 1519.
Guided Tours: Join a guided tour for an informative and engaging experience.
Safe and Well-Maintained Site: The ruins are well-maintained, making it safe to explore.

Shop and dine at the Metrocenter Mall, a large and secure shopping center in Panama City.

Variety of Shops: Find everything from clothing stores to electronics shops.
Safe and Secure Environment: Enjoy a safe environment with security personnel on-site.
Food Court and Cinema: Relax at the food court or catch a movie at the cinema.

Visit the Mercado de Mariscos for fresh seafood and local cuisine. It's a lively and safe market.

Fresh Seafood: Enjoy some of the freshest seafood in Panama City.
Local Culture: Experience the vibrant local culture at this bustling market.
Safe and Welcoming Environment: Feel safe exploring the market with friendly vendors and fellow visitors.

Take a trip to the Veraguas Province for beautiful beaches and small-town charm. It's a safe and peaceful destination.

Peaceful Destination: Escape the hustle and bustle of Panama City with a visit to this serene province.
Stunning Beaches: Relax on beautiful, uncrowded beaches.
Friendly Locals: Interact with welcoming locals and experience their unique culture.

Discover the San Blas Islands for crystal-clear waters and pristine beaches. It's a safe destination with a beautiful landscape.

Gorgeous Scenery: Enjoy breathtaking views of the islands and surrounding waters.
Local Kuna Yala Culture: Immerse yourself in the unique culture of the indigenous Kuna people.
Safe and Accessible Tours: Join a reputable tour company for a safe and enjoyable experience.

Explore the Panama Rainforest Discovery Center for wildlife viewing opportunities. It's a safe and educational destination.

Wildlife Viewing: Spot a variety of birds, monkeys, and other rainforest creatures.
Educational Exhibits: Learn about the importance of the rainforest and its conservation efforts.
Safe and Accessible Trails: Walk along safe and well-marked trails for easy exploration.

Experience the nightlife in Panama City's El Cangrejo and Calle Uruguay districts. They are safe areas with vibrant nightlife.

Lively Atmosphere: Dance the night away in lively bars and clubs.
Safe and Secure Environment: Feel safe exploring these well-patrolled areas.
Diverse Nightlife Options: Find something for every taste, from live music to DJ sets.