How to Travel Safely as a Solo Female Traveler in Rome, Italy

1. Vatican City

Marvel at St. Peter's Basilica and the Sistine Chapel in Vatican City, a self-governing city-state enclaved within Rome.

Safety in Numbers: Large crowds can deter potential threats due to the presence of security personnel and tourists.
Religious Sanctity: The holy nature of the site may discourage any inappropriate behavior.
Guided Tours: Joining guided tours can ensure a secure and informative experience.

Explore the iconic Colosseum, an amphitheater dating back to the Roman Empire.

Secure Entry: Use official entrances for security checks and avoid secluded areas.
Crowd Management: Stick with guided groups during peak hours to minimize potential risks.
Emergency Contacts: Carry emergency contact information and know local police or ambulance numbers.

Throw a coin into the beautiful Trevi Fountain, tradition says it ensures a return to Rome.

Well-Lit Areas: The fountain's bright lights can deter potential threats.
Crowd Interaction: Be aware of pickpockets in crowded areas and keep your belongings secure.
Police Presence: Look for police stations nearby for additional security.

Discover charming Trastevere, a picturesque neighborhood filled with cobblestone streets and vibrant eateries.

Restaurant Reputation: Choose well-reviewed restaurants to avoid questionable areas.
Street Wisdom: Avoid dimly lit or deserted streets, especially at night.
Traveler Networking: Connect with fellow travelers for safety in numbers and local recommendations.

Experience the bustling atmosphere of Campo de' Fiori Market, selling fresh produce and local goods.

Daytime Activities: The market operates during daylight hours, reducing potential risks.
Crowd Safety: Stick to the main areas with plenty of people for added security.
Trusted Vendors: Buy from established vendors and avoid secluded or empty stalls.

Climb the iconic Spanish Steps, a monumental stairway connecting the Trinità dei Monti church with the Piazza di Spagna below.

Busy Location: The high foot traffic can deter potential threats.
Avoid Dark Corners: Stay in well-lit areas to minimize risks, especially at night.
Trust Your Instincts: If something feels unsafe, trust your instincts and move away from the area.

Admire the ancient Pantheon, a former Roman temple now used as a church.

Security Measures: The Pantheon has security personnel and metal detectors for added safety.
Daytime Visits: Plan your visit during daylight hours for increased security.
Group Tours: Join guided tours to ensure a secure and informative experience.

Relax and enjoy the beauty of Villa Borghese Gardens, a sprawling park with museums, fountains, and lakes.

Open Spaces: The open spaces can make you feel safer and more aware of your surroundings.
Family-Friendly Atmosphere: The park's family atmosphere may deter potential threats.
Emergency Phones: Look for emergency phones or staff in case of an emergency.

Indulge in delicious gelato at one of Rome's many renowned gelato shops.

Busy Locations: Choose busy locations with high foot traffic for added safety.
Reputable Shops: Select well-reviewed gelato shops to avoid food contamination or fraud.
Secure Payments: Look for secure payment options, such as credit cards, to minimize cash transactions.

Experience Rome's vibrant nightlife at bars, clubs, and live music venues.

Choose Established Venues: Select well-established venues with good reviews and security personnel.
Stay in Groups: Travel in groups and stick together to minimize potential risks.
Know the Signs: Be aware of your surroundings, trust your instincts, and leave if a situation feels unsafe.

Explore the ancient Roman Forum, a sprawling archaeological site displaying the ruins of several important ancient government buildings.

Guided Tours: Join guided tours for safety and historical context.
Daylight Hours: Plan your visit during daylight hours for increased security.
Stay Alert: Stay alert and aware of your surroundings to minimize potential risks.

Discover the history of Rome at the Capitoline Museums, housing a vast collection of ancient Roman art and artifacts.

Security Measures: The museum has security personnel and metal detectors for added safety.
Daytime Visits: Plan your visit during daylight hours for increased security.
Group Tours: Join guided tours to ensure a secure and informative experience.

Navigate Rome's public transportation system, including buses and the Metro.

Stay Alert: Remain aware of your surroundings to minimize potential risks.
Busy Locations: Choose well-trafficked stations and routes for added safety.
Know the Rules: Familiarize yourself with local transport rules, etiquette, and schedules.

Find a safe and comfortable accommodation in Rome.

Reputable Hotels: Select well-reviewed hotels or accommodations for added safety.
Location: Choose a centrally located accommodation for easy access to amenities and safety.
Safety Features: Look for accommodations with security features, such as safes or 24-hour reception.

Locate the nearest police station in Rome for emergency assistance.

Know the Location: Familiarize yourself with the location of nearby police stations.
Report Suspicious Activity: Inform authorities about any suspicious activity or potential threats.
Emergency Contact Information: Carry emergency contact information and know local police numbers for immediate assistance.