Spiritual & Wellness Travel Destinations in Providence, United States

1. Mystic Seaport

Explore American maritime history and rejuvenate in the peaceful harbor. Offers meditation workshops and yoga by the sea.

Maritime History: Immerse yourself in the rich heritage of America's seafaring past.
Yoga by the Sea: Practice yoga and meditation in a tranquil seaside setting.
Peaceful Harbor: Relax by the serene waters of the harbor, perfect for reflection.

Stroll through beautiful gardens and enjoy mindfulness sessions amidst nature's tranquility.

Beautiful Gardens: Explore various themed gardens, each offering a unique aesthetic experience.
Mindfulness Sessions: Participate in guided mindfulness exercises to cultivate inner peace.
Nature's Tranquility: Experience the calming effects of being surrounded by lush greenery and blooming flowers.

Practice Zen meditation in a traditional Japanese temple setting.

Traditional Japanese Temple: Experience the authenticity of a Japanese temple right in Providence.
Zen Meditation: Deepen your understanding of Zen and its practices through guided meditation sessions.
Community Connections: Connect with like-minded individuals and the larger Zen community.

Find inner peace through a guided walking meditation along the scenic Waterplace Park.

Scenic Location: Enjoy the picturesque beauty of Waterplace Park during your walking meditation.
Guided Practice: Learn and practice mindfulness techniques under the guidance of experienced instructors.
Group Experience: Share the experience with others, fostering a sense of community and connection.

Practice yoga by the shores of Prospect or Roger Williams Park lakes, surrounded by nature.

Nature Surroundings: Enjoy the calming presence of nature while practicing yoga.
Variety of Classes: Choose from a variety of yoga styles and levels to suit your preferences.
Lake Views: Take in the breathtaking views of the lakes during your practice.

Deepen your yoga practice and spiritual growth in a nurturing environment.

Advanced Integral Yoga: Experience a unique form of yoga that integrates mind, body, and spirit.
Nurturing Environment: Grow and learn in a supportive and welcoming environment.
Spiritual Growth Opportunities: Explore your spirituality through workshops, retreats, and classes.

Participate in a contemplative Taizé prayer service led by student groups.

Contemplative Prayer: Experience the peace and focus brought by repetitive chants and simple songs.
Student-led: Connect with fellow students who share a passion for contemplative prayer.
Brown University Setting: Pray in the historic and vibrant setting of Brown University.

Explore various meditation techniques to find inner peace and well-being.

Variety of Techniques: Discover different meditation styles such as mindfulness, loving-kindness, and guided visualization.
Experienced Guides: Learn from skilled instructors who can help you deepen your practice.
Community Connections: Join a supportive community of like-minded individuals seeking inner peace.

Practice mindfulness and learn about Buddhism in a residential community.

Residential Setting: Immerse yourself in a residential setting designed for spiritual growth.
Buddhist Teachings: Explore the teachings of Buddhism and deepen your understanding of mindfulness.
Community Living: Live and learn alongside other members of the Mindful Living community.

Discover Providence while practicing mindfulness through guided walking tours.

Guided Walking Tour: Explore the city while learning and practicing mindfulness techniques.
Historic Sites: See iconic landmarks such as the State House, Waterplace Park, and Benefit Street.
Mindfulness Practice: Cultivate mindfulness throughout your journey, fostering a deeper connection with the city.

Experience healing through sound baths and other sound-based therapies.

Sound Baths: Relax and heal as you immerse yourself in soothing sounds.
Experienced Practitioners: Learn from skilled sound therapists who can guide you through the experience.
Relaxation and Healing: Find relief from stress, anxiety, and other ailments through the power of sound.

Experience energy healing through crystal and other natural remedies.

Crystal Healing: Harness the power of crystals to promote physical, emotional, and spiritual healing.
Energy Workshops: Learn about energy healing techniques and how to use them in your daily life.
Holistic Healing: Find a holistic approach to wellness that addresses body, mind, and spirit.

Learn about the benefits of essential oils and how to use them for wellness.

Essential Oils: Explore the many uses and benefits of essential oils.
Workshops: Participate in hands-on workshops to learn about blending, application, and safety.
Wellness Focused: Find solutions for stress relief, sleep issues, pain management, and more.

Experience energy healing through Reiki and other traditional methods.

Reiki Healing: Learn about the ancient practice of Reiki and its healing benefits.
Experienced Practitioners: Find skilled practitioners who can guide you through your healing journey.
Holistic Healing: Discover a holistic approach to wellness that addresses body, mind, and spirit.

Explore the connection between food, mindfulness, and wellness.

Mindful Eating: Learn to eat with intention and awareness for a more fulfilling experience.
Nutrition Guidance: Receive guidance on making nutritious food choices that support wellness.
Wellness Focused: Find a comprehensive approach to health and well-being that goes beyond just diet.