Sports & Fitness Guide in Ashgabat, Turkmenistan

1. Ashgabat Olympic Stadium

A modern sports venue hosting international events. Experience the thrill of live games and concerts.

Capacity: Seats up to 35,000 people for large-scale events
Architecture: Inspired by a traditional Turkmenistan yurt, its design is unique and eye-catching
Accessibility: Conveniently located in the heart of Ashgabat with easy public transportation options

Indoor cycling track for serious and casual cyclists. Test your speed and endurance in this state-of-the-art facility.

Training Equipment: Includes top-notch training equipment for dedicated cyclists
Coaching: Professional coaches are available to guide and improve your cycling skills
Events: Hosts national and international cycling competitions throughout the year

Enjoy swimming and water sports at this expansive aquatic center. Ideal for both competitive swimmers and leisure seekers.

Facilities: Offers Olympic-sized swimming pools, diving boards, and water slides
Swimming Lessons: Provides swimming lessons for all ages and abilities
Safety Measures: Implemented strict safety measures to ensure a safe and enjoyable experience

Open-air swimming pool perfect for a refreshing dip on hot Ashgabat days. Enjoy stunning views of the city skyline.

Location: Nestled in the foothills, offering panoramic city views
Size: Large enough to accommodate many swimmers at once
Accessibility: Easily accessible by public transportation or a short taxi ride

Home to the Turkmenistan national football team. Watch live matches and support your favorite team.

Capacity: Seats up to 30,000 spectators for lively match experiences
Location: Conveniently located near the city center with easy transportation options
Events: Hosts friendly matches, international competitions, and concerts throughout the year

Modern tennis facility for players of all skill levels. Improve your game or challenge fellow travelers to a friendly match.

Courts: Offers both outdoor and indoor courts for year-round play
Coaching: Professional coaching available to help you perfect your technique
Equipment Rental: Rentals are available for tennis racquets, balls, and shoes

Experience the thrill of horse riding at this luxurious club. Enjoy beautiful trails through the Turkmenistan countryside.

Horse Riding Lessons: Lessons for both beginners and experienced riders
Trail Rides: Guided trail rides through stunning landscapes and historical sites
Facilities: Top-notch facilities, including comfortable stables and well-maintained horses

Feel the adrenaline rush at this exciting go kart track. Race your friends or challenge strangers for fun competitions.

Learn traditional Turkmen martial arts at this academy. Improve your fitness and gain cultural insight.

Classes: Offers classes for various age groups and skill levels
Instructors: Certified instructors with extensive martial arts experience
Cultural Education: Provides insight into the history and cultural significance of Turkmen martial arts

Develop flexibility and strength at this gymnastics hall. Ideal for both recreational and competitive gymnasts.

Equipment: Includes a range of gymnastics equipment, such as bars, beams, and vaults
Coaching: Professional coaches available to help improve your skills
Classes: Offers classes for various age groups and skill levels

Stay in shape during your travels at this well-equipped fitness gym. Enjoy modern workout facilities and friendly staff.

Equipment: Offers a variety of fitness equipment, including cardio machines and free weights
Classes: Provides group fitness classes, such as yoga, Pilates, and Zumba
Personal Training: Offers personal training sessions to help you reach your fitness goals

Get a daily workout in at this outdoor running track. Enjoy the beautiful park surroundings and fresh air.

Length: A standard-length running track, ideal for setting personal bests
Location: Located in a serene park with beautiful landscapes and flowers
Accessibility: Easily accessible by public transportation or a short walk from the city center

Explore Ashgabat on two wheels with this guided cycling tour. See popular landmarks and hidden gems.

Duration: Offers half-day and full-day cycling tours to suit your schedule
Guides: Knowledgeable guides provide historical and cultural insights during the tour
Rental Bikes: Modern bikes are available for rental during the tour

Rejuvenate your mind and body at this serene yoga studio. Experience various yoga styles in a peaceful atmosphere.

Embark on an adventure and explore Ashgabat's stunning hiking trails. Enjoy breathtaking views and rich wildlife.

Trail Difficulty: Offers trails suitable for all fitness levels, from easy strolls to challenging hikes
Guided Tours: Provides guided tours with knowledgeable local guides
Wildlife Spotting: Opportunities to spot native wildlife, such as gazelles and eagles, during your hike