This annual marathon takes place along the iconic Great Wall of China, offering runners an unmatched historical backdrop for their race. It is unique for its challenging terrain and stunning views. Participants face many steps and steep sections, but they gain the thrill of running in such a historic location.

Join locals in practicing Tai Chi at the serene Beihai Park, one of China's oldest imperial gardens. The tranquil lake and ancient pavilions create a calming atmosphere. These morning sessions provide a peaceful start to the day and are perfect for relaxation and improving flexibility.

Surrounded by ancient architecture, this is an ideal place for open-air fitness sessions. Visitors can join locals in group exercises, including dance and aerobics. The rich history and distinct circular temple make it a memorable workout venue.

In winter, Houhai Lake turns into a gigantic natural ice rink. Rent skates and join the locals for a truly unique Beijing winter experience. The frozen lake offers a great spot to practice skating and enjoy the cold.

Cycle through the scenic Ming Tombs Valley, home to tombs of Chinese emperors. The routes provide a mix of nature and history, making it ideal for leisurely cycling. The area offers a quiet escape from the city's hustle and bustle.

Take a swim in the Water Cube, an iconic venue from the 2008 Olympics. It's a chance to swim where Olympians competed, and the modern design of the venue is fascinating. The pool offers various sections for different swimming proficiencies.

Climb to the top of Jingshan Hill for a panoramic view of the Forbidden City and Beijing's skyline. It's a short but steep climb that rewards you with stunning views. Early morning climbs can also give you spectacular sunrise views.

Join organized hiking trips around the Beijing countryside, which are led by experts. With various trails available, you get to explore the natural beauty and historic ruins off the usual tourist path. These guided hikes are both informative and invigorating.

This venue offers a unique jogging experience around the famous "Bird's Nest" stadium. It’s a chance to embrace fitness in a world-renowned architectural wonder. Jogging here allows you to experience Olympic history with every lap.

Venture into Xiangshan Park, known for its dense forests and the scenic Fragrant Hills. Apart from the beautiful foliage, the climb to the peak is a great workout. Fall is the best season to visit as the leaves turn red.

Find peace and inner balance at one of Sanlitun's many modern yoga studios. These studios offer classes in various yoga styles and levels, often in English. The contemporary setting allows for relaxation and mental rejuvenation amidst the city's hustle.

This vast park offers zip-lining, rock climbing, and hiking for the thrill-seeker. It's a perfect mix of adventure sports in Beijing's natural settings. These activities ensure a fun, adrenaline-filled day outdoors.

This popular park features well-maintained running paths amidst greenery and sculptures. Running here combines exercise with enjoying art and nature. The park also provides opportunities for other outdoor activities like boating and cycling.

This modern facility offers excellent tennis courts, both indoor and outdoor. It's a perfect place to engage in some recreational or competitive tennis. Visitors can rent equipment on-site or bring their own.

Rent a boat and row through the peaceful lakes of the Summer Palace. The historic bridges and pavilions surrounding the water make for a scenic fitness activity. Rowing here also lets you experience this UNESCO site from a unique viewpoint.

Enjoy jogging on flat, tree-lined paths within the scenic Tiantan Park, home to the Temple of Heaven. The park offers tranquility and space amidst the bustling city. It’s an ideal location for morning jogs or leisurely strolls.

This extensive sports facility offers a range of options, from basketball courts to a swimming pool. It’s a great spot for both solo workouts and group sports. The facility is popular among locals, so it's a good place to meet fellow fitness enthusiasts.

This park features public outdoor gym equipment perfect for a free and casual workout. It offers a chance to exercise alongside local Beijingers. Surrounded by natural beauty, it's a refreshing way to stay fit without being indoors.

In the winter, head to Lianhuashan Ski Resort for skiing and snow sports. Located just outside Beijing, it’s a convenient spot for a day trip in the snow. The resort offers several slopes suitable for beginners and advanced skiers alike.

Engage in aqua aerobics at the Beijing Aquatic Center, blending fitness with fun in water. The activities are held in a controlled and safe environment, with instructors guiding the sessions. It’s perfect for those looking to improve fitness with low-impact exercises.