Sports & Fitness Guide in Des Moines, Iowa, United States

Des Moines, United States, Des Moines, Outdoor & Adventure, Sports & Fitness Guide

Sports & Fitness Guide in Des Moines, Iowa, United States

1. Des Moines Bike Collective

A non-profit organization offering affordable bike repair and education to the community.
  • Affordable Services: Offers free or low-cost bicycle repairs for anyone in need.
  • Community Engagement: Provides educational workshops and community rides to promote cycling culture.
  • Sustainable Transportation: Promotes bike usage as an eco-friendly transportation alternative.

2. Gray's Lake Park

A popular urban park featuring a 2.5 mile paved trail for walking, biking, and jogging.
  • Natural Environment: Offers a peaceful green space with views of Gray's Lake.
  • Community Activities: Hosts events like farmers markets, concerts, and festivals throughout the year.
  • Accessible Facilities: Features picnic areas, restrooms, and a dog park for added convenience.

3. Yoga at Principal Park

Free yoga classes held on the field of Principal Park during select baseball games.
  • Unique Venue: Practice yoga in a professional baseball stadium.
  • Combined Fitness and Entertainment: Experience a game while getting a workout at the same time.
  • Community Participation: Participate in a group fitness event with fellow yoga enthusiasts.

4. Des Moines Soccer Club

A semi-professional soccer team offering games and events for fans of all ages.
  • Local Support: Supports the local community by fostering a love for soccer.
  • Affordable Entertainment: Provides an affordable option for family-friendly entertainment.
  • Cultural Exchange: Promotes cultural understanding through international players and events.

5. Des Moines Water Trails

A network of water trails for canoeing, kayaking, and paddleboarding on the city's waterways.
  • Natural Scenery: Explore Des Moines' unique waterways with stunning natural scenery.
  • Outdoor Adventure: Experience various difficulty levels, from leisurely to challenging.
  • Exercise and Relaxation: Combines physical exercise with a chance to relax and unwind in nature.

6. Des Moines Parks and Recreation

Offers numerous parks, recreational facilities, and programs for residents and visitors.
  • Diverse Activities: Provides activities suitable for all ages and skill levels.
  • Accessibility: Features facilities that are accessible to people with disabilities.
  • Promotes Healthy Living: Encourages healthy living by providing opportunities for physical activity.

7. Iowa Cubs Game at Principal Park

Watch a minor league baseball game featuring the Iowa Cubs at Principal Park.
  • Family-Friendly Entertainment: Offers affordable fun for families, with games, food, and activities.
  • Supporting the Local Team: Cheer on the Iowa Cubs as they work towards a spot in the MLB.
  • Community Atmosphere: Experience the energy and camaraderie of a live sports event.

8. Des Moines Marathon

Annual marathon, half-marathon, and relay races attracting runners from around the world.
  • Challenge Yourself: Push your limits by participating in a long-distance running event.
  • Community Spirit: Join thousands of runners in celebrating the spirit of Des Moines.
  • Scenic Route: Run through scenic neighborhoods, parks, and landmarks around Des Moines.

9. Squashblazers

A racquet sports center offering squash, racquetball, and fitness classes.
  • Variety of Activities: Provides multiple options for competitive and casual players.
  • Professional Instruction: Offers instruction from certified professionals to help improve skills.
  • Community Engagement: Hosts leagues, tournaments, and events for players of all skill levels.

10. Camp Dodge Archery Range

A public archery range with various targets for all shooting styles and abilities.
  • Outdoor Experience: Experience the thrill of shooting in a natural outdoor setting.
  • Equipment Rentals: Rent equipment if you don't have your own gear.
  • Instructional Opportunities: Receive guidance from trained staff to improve your archery skills.

11. Des Moines Fieldhouse

A multipurpose facility offering sports courts, fitness classes, and open gym times.
  • Variety of Activities: Provides a wide range of activities to suit different interests.
  • Community Engagement: Hosts leagues, tournaments, and events for various sports.
  • Accessibility: Features facilities that are accessible to people with disabilities.

12. Des Moines Rock Gym

An indoor rock climbing facility offering courses, equipment rentals, and instruction.
  • Adventure Sports: Experience the excitement of indoor rock climbing.
  • Instructional Opportunities: Receive guidance from certified instructors to improve your skills.
  • Community Engagement: Join a community of climbers and participate in events and competitions.

13. Des Moines Fitness Centers

A network of fitness centers offering gym memberships, group classes, and personal training.
  • Diverse Activities: Provides a wide range of activities to suit different interests.
  • Expert Guidance: Receive personalized guidance from certified trainers.
  • Community Engagement: Join a supportive community of fitness enthusiasts.

14. Des Moines Ice Rink

An indoor ice rink offering public skating sessions, hockey leagues, and figure skating classes.
  • Winter Sports: Experience winter sports indoors, regardless of the weather.
  • Instructional Opportunities: Receive guidance from certified instructors to improve your skills.
  • Community Engagement: Join a community of skaters and participate in events and leagues.

15. Des Moines Tennis Courts

Public tennis courts available for drop-in play or reservation, with lessons and equipment rentals.
  • Outdoor Activity: Enjoy a game of tennis outdoors in Des Moines.
  • Instructional Opportunities: Receive guidance from certified instructors to improve your skills.
  • Community Engagement: Join a community of tennis players and participate in events and leagues.