Sports & Fitness Guide in Hangzhou, China

1. West Lake Rowing Club

Experience traditional Chinese rowing boats at West Lake, a UNESCO World Heritage site.

Historical Setting: Row amidst centuries-old temples and pagodas along the lake.
Traditional Boats: Ride in traditional Chinese rowing boats (Jiaochang) instead of modern rowboats.
Scenic Beauty: Enjoy the breathtaking views of West Lake while rowing.

Hike through tea plantations and learn about traditional Chinese tea cultivation.

Cultural Experience: Discover the long history of Longjing Tea, a famous variety from Hangzhou.
Natural Environment: Walk through lush green hills and valleys in the tea plantations.
Tea Tasting: Taste freshly picked Longjing Tea leaves after your hike.

State-of-the-art fitness facilities for a complete workout experience.

Modern Equipment: Work out with top-tier gym equipment and machines.
Group Classes: Participate in various group exercise classes like yoga, Zumba, and more.
Personal Training: Get personalized training plans from professional trainers.

Learn traditional Chinese martial arts (Wushu) with local masters.

Authentic Experience: Master the art of Wushu under experienced instructors.
Diverse Styles: Choose from different styles like Taekwondo, Sanda, and Tai Chi.
Cultural Immersion: Immerse in Chinese culture while learning Wushu.

Play badminton at one of the largest indoor sports facilities in Hangzhou.

Explore Hangzhou on two wheels by renting a bike.

Flexible Options: Choose from daily, weekly, or monthly bike rentals.
Convenient Locations: Find rental shops near popular tourist attractions and neighborhoods.
Safety Gear: Receive a helmet, lock, and map with each bike rental.

Relax and swim at one of the city's beautiful outdoor swimming pools.

Scenic Surroundings: Swim amidst lush greenery and picturesque landscapes.
Variety of Pools: Choose from Olympic-sized pools, diving boards, or children's pools.
Amenities: Enjoy facilities like changing rooms, lockers, and cafes.

Improve your tennis skills on well-maintained courts.

Quality Courts: Play on high-quality, smooth, and even surfaces.
Rental Equipment: Rent tennis rackets and balls on site if needed.
Lessons: Take lessons from professional tennis coaches to enhance your game.

Find inner peace through yoga classes in a tranquil setting.

Peaceful Atmosphere: Practice yoga in a quiet and serene studio.
Variety of Classes: Choose from different yoga styles like Hatha, Vinyasa, and Yin.
Experienced Teachers: Learn from skilled and knowledgeable yoga instructors.

Achieve your fitness goals with personalized training programs.

Professional Trainers: Work with certified personal trainers to reach your objectives.
State-of-the-art Equipment: Train on modern and high-tech exercise equipment.
Group Exercise Classes: Participate in various group fitness classes like Pilates, Zumba, and boot camps.

Run along scenic paths with stunning views of Hangzhou's natural beauty.

Scenic Routes: Choose from routes along West Lake, Qiantang River, or Xixi Wetland.
Distance Variety: Find paths suitable for all running distances and fitness levels.
Community Atmosphere: Run with locals, tourists, or join a running club for camaraderie.

Master Chinese martial arts (Kung Fu) at a traditional studio.

Authentic Training: Learn Kung Fu from experienced masters in a traditional setting.
Variety of Styles: Choose from different styles like Shaolin, Wing Chun, or Tai Chi.
Cultural Immersion: Immerse in Chinese culture while learning Kung Fu.

Learn parkour skills and freerunning techniques at dedicated training facilities.

Professional Coaches: Train under experienced parkour coaches to perfect your skills.
Specialized Equipment: Train on equipment designed specifically for parkour and freerunning.
Community Atmosphere: Connect with fellow parkour enthusiasts and build friendships.

Learn traditional Chinese dance or try modern styles in a fun environment.

Variety of Classes: Choose from different dance genres like contemporary, hip hop, and ballet.
Skilled Instructors: Learn from professional dancers and choreographers.
Performance Opportunities: Showcase your dance skills in recitals, performances, or workshops.

Master the art of archery at a modern shooting range.

Modern Facilities: Shoot on high-quality targets and equipment.
Skilled Coaches: Learn from experienced archery coaches to improve your aim.
Group Classes: Join group classes or practice individually for a fun experience.