Sports & Fitness Guide in Hezhou, Guangxi, China

All Topics about Hezhou All Cities in China

1. Hezhou Badminton Club

A popular sports club offering badminton courts for all levels, providing a fun and active environment for fitness enthusiasts.

International Standard Courts: Courts adhere to international standards, ensuring a professional playing experience.
Equipment Rental: Rent badminton rackets and shuttlecocks if you forget your gear.
Coaching Sessions: Train with professional coaches to enhance your skills.

A public swimming pool where travellers can swim laps or enjoy water activities during their stay.

Learn to Swim Classes: Beginners can learn how to swim with certified instructors.
Lifeguard On Duty: Ensure a safe swimming environment for everyone.
Poolside Amenities: Relax by the pool with food and drink options available.

A scenic park offering Tai Chi classes for travellers seeking a serene and traditional Chinese fitness experience.

Tai Chi Instruction: Learn the ancient art of Tai Chi from local masters.
Nature Surroundings: Practice Tai Chi among beautiful trees and serene ponds.
Guided Meditation Sessions: Unwind with guided meditation sessions led by experienced practitioners.

Rent bicycles to explore the city and its surrounding areas at your own pace.

Variety of Bikes: Choose from different types of bicycles, including mountain bikes and electric bikes.
Maps and Guidance: Receive maps and guidance on the best routes to explore Hezhou by bike.
Safety Equipment: All rentals include safety helmets and locks for peace of mind.

Join a local climbing club to scale the beautiful mountains around Hezhou, perfect for both beginners and experienced climbers.

Safety Equipment Provided: Climbing gear such as ropes, harnesses, and helmets are provided.
Guided Climbs: Experienced guides ensure a safe and enjoyable climbing experience.
Climbing Courses: Learn the basics of climbing with beginner courses led by professionals.

Study traditional Chinese martial arts and learn self-defense techniques in a friendly atmosphere.

Variety of Styles: Learn different martial art styles, including Kung Fu, Taekwondo, and Sanda.
Certified Instructors: Train under certified instructors with years of experience in their respective arts.
Group Classes and Private Sessions: Choose between group classes or private sessions for personalized training.

Learn the art of parkour and test your physical abilities in a safe and supportive environment.

Professional Coaches: Train with experienced coaches who will help you improve your skills.
Indoor and Outdoor Training Areas: Train in a variety of environments, including indoor gyms and outdoor parks.
Fitness Assessments: Receive regular fitness assessments to track your progress.

Practice yoga in a tranquil studio overlooking beautiful gardens, promoting inner peace and flexibility.

Variety of Classes: Choose from different yoga styles such as Hatha, Vinyasa, and Yin.
Certified Instructors: Learn from certified instructors who will guide you through each pose.
Workshops and Retreats: Attend workshops and retreats for a deeper yoga experience.

Play tennis on well-maintained courts with friendly locals or join a tournament for a competitive experience.

Tennis Equipment Rental: Rent tennis rackets and balls if you forget your gear.
Coaching Sessions: Improve your skills with coaching sessions led by experienced coaches.
Tournaments and Leagues: Join local tournaments or leagues to test your skills against others.

Work out in a modern gym offering cardio equipment, weight training machines, and fitness classes.

Personal Trainers: Work with certified personal trainers to create a custom workout plan.
Group Fitness Classes: Choose from various group fitness classes, including Zumba, Pilates, and BodyPUMP.
24/7 Access: Gain access to the gym at any time, day or night.

Join a local running club and explore Hezhou while getting in shape with fellow runners.

Variety of Routes: Run on different routes around the city, discovering new areas each time.
Friendly Community: Meet and run with friendly locals who share your passion for running.
Training Sessions: Participate in training sessions to improve speed, endurance, and form.

Learn the art of Muay Thai in a dedicated gym with professional trainers and fellow martial artists.

Certified Instructors: Train under certified instructors with extensive experience in Muay Thai.
Group and Private Sessions: Choose between group classes or private sessions for personalized training.
Fitness Assessments: Receive regular fitness assessments to track your progress.

Learn traditional Chinese dance in a beautiful studio with experienced instructors.

Variety of Dances: Choose from different traditional Chinese dances, such as fan dance and ribbon dance.
Certified Instructors: Train under certified instructors who will guide you through each move.
Performance Opportunities: Perform in local events and shows to showcase your newly acquired skills.

Experience the unique blend of martial arts, music, and dance that is capoeira in a dedicated academy.

Certified Instructors: Train under certified instructors who will teach you the fundamentals of capoeira.
Group and Private Sessions: Choose between group classes or private sessions for personalized training.
Live Music Accompaniment: Enjoy live music while practicing capoeira, creating a truly immersive experience.

Study traditional Chinese Kung Fu in a historic school with deep roots in the martial arts community.

Certified Masters: Learn from certified masters who have dedicated their lives to Kung Fu.
Variety of Styles: Choose from different Kung Fu styles such as Shaolin, Wing Chun, and Tai Chi.
Performance Opportunities: Perform in local events and shows to showcase your newly acquired skills.