Sports & Fitness Guide in Ipoh, Perak, Malaysia

Ipoh, Malaysia, Ipoh, Outdoor & Adventure, Sports & Fitness Guide

Sports & Fitness Guide in Ipoh, Perak, Malaysia

1. Ipoh Badminton Stadium

A popular sports facility with multiple courts for badminton enthusiasts.
  • Variety of Courts: Offers both singles and doubles courts.
  • Coaching Sessions: Provides coaching sessions for beginners and advanced players alike.
  • Tournaments: Hosts local and regional badminton tournaments.

2. Perak Football Stadium

A modern football stadium that is home to the Perak FA football team.
  • Seating Capacity: Can accommodate over 80,000 spectators.
  • Events: Hosts football matches, concerts, and other events.
  • Tours: Offers guided tours of the stadium for visitors.

3. Ipoh Golf & Country Resort

A luxurious golf resort with a challenging 18-hole course.
  • Club Facilities: Includes pro shop, clubhouse, and restaurant.
  • Golf Lessons: Offers golf lessons for all skill levels.
  • Accommodation: Provides on-site accommodation for a comfortable stay.

4. Lost World of Tambun

A popular theme park with water and amusement attractions, including an adventure park.
  • Water Park: Features a variety of water slides, pools, and a wave pool.
  • Adventure Activities: Offers activities like zip-lining and jungle treks.
  • Night Safari: Allows visitors to explore the park at night and encounter nocturnal animals.

5. Ipoh City Park Jogging Track

A spacious jogging track located within Ipoh City Park, perfect for morning and evening runs.
  • Length of the Track: The track is approximately 1.2 km long.
  • Scenic Views: Enjoys scenic views of flowers, trees, and lakes within the park.
  • Safety Measures: Well-lit at night for safe evening jogging.

6. Ipoh Aquatic Centre

A modern swimming complex with a competition pool and recreational facilities.
  • Competition Pool: Includes an Olympic-sized swimming pool.
  • Leisure Pool: Features a children's play area and water slides.
  • Swimming Lessons: Offers swimming lessons for all ages.

7. Ipoh White Water Rafting

Experience exhilarating white water rafting on the Sungai Kampar river.
  • Grade of Rapids: Offers grades II to IV rapids for an exciting adventure.
  • Safety Equipment: Provides all necessary safety equipment and instructors.
  • Duration: The rafting trip lasts approximately 2-3 hours.

8. Ipoh Fitness First Gym

A well-equipped gym offering a variety of fitness classes and personal training.
  • Equipment: Includes cardio machines, free weights, and functional training equipment.
  • Fitness Classes: Offers a wide range of group fitness classes like yoga, pilates, and spin.
  • Personal Training: Provides personal training sessions for those seeking one-on-one guidance.

9. Ipoh Climbing Gym

An indoor climbing gym featuring routes for all skill levels.
  • Routes and Grades: Offers a variety of routes from beginner to advanced.
  • Equipment: Includes climbing shoes, harnesses, and chalk for use.
  • Instruction: Provides instruction for those new to climbing or looking to improve their skills.

10. Ipoh Tennis Centre

A tennis centre with multiple courts and coaching facilities.
  • Courts: Includes both outdoor and indoor courts.
  • Coaching Sessions: Offers coaching sessions for players of all ages and skill levels.
  • Tournaments: Hosts local and regional tennis tournaments.

11. Ipoh Archery Park

A spacious archery park for both beginners and experienced archers.
  • Equipment: Includes all necessary archery equipment.
  • Instruction: Offers instruction for those new to archery or seeking improvement.
  • Competitive Events: Hosts archery competitions and tournaments.

12. Ipoh Martial Arts Academy

A martial arts academy offering various disciplines like karate, taekwondo, and Muay Thai.
  • Disciplines: Provides instruction in several martial art disciplines.
  • Classes for All Ages: Offers classes suitable for children, teenagers, and adults.
  • Expert Instructors: Features experienced instructors who are dedicated to helping students improve their skills.

13. Ipoh Yoga Studio

A serene yoga studio offering a variety of yoga classes and workshops.
  • Class Variety: Offers Hatha, Vinyasa, Yin, and other styles of yoga.
  • Workshops: Hosts workshops on topics like meditation, pranayama, and yoga philosophy.
  • Experienced Instructors: Features experienced instructors who offer modifications for beginners and advanced practitioners.

14. Ipoh Muay Thai Gym

A Muay Thai gym offering training sessions and fitness classes.
  • Training Sessions: Offers group and private Muay Thai training sessions.
  • Fitness Classes: Provides fitness classes like conditioning, pad work, and bag work.
  • Expert Instructors: Features experienced instructors who have competed at the international level.

15. Ipoh Cycling Tour

A guided cycling tour exploring Ipoh's beautiful landscapes and historic sites.
  • Scenic Routes: Includes routes through hillside tea plantations, limestone hills, and historic sites.
  • Equipment Provided: Provides bicycles, helmets, and water bottles for the tour.
  • Guide Knowledge: Features knowledgeable guides who share insights about Ipoh's history and culture.