
Sports & Fitness Guide in Manado, Sulawesi Utara, Indonesia
1. Bunaken Marine Park
A unique underwater paradise for scuba diving and snorkeling with abundant marine life.
- Diverse Marine Life: Home to over 70% of known coral species and a variety of fish.
- Clear Waters: Offers clear waters allowing for great visibility up to 30 meters.
- Unspoiled Beauty: One of the few marine parks left in Indonesia that remains unspoiled and untouched by mass tourism.
2. Siladen Island Resort & Spa
A serene resort offering scuba diving packages and yoga sessions with stunning ocean views.
- Exclusive Dive Packages: Personalized dive experiences for both beginners and advanced divers.
- Yoga Sessions: Daily yoga classes led by experienced instructors overlooking the ocean.
- Intimate Setting: A small resort with only 30 rooms, ensuring a peaceful and intimate experience.
3. Tanjung Kuku Beach
A secluded beach perfect for swimming, sunbathing, and enjoying local seafood restaurants.
- Beautiful Scenery: Offers a stunning backdrop of limestone cliffs and turquoise waters.
- Fresh Seafood: Adjacent to local warungs (small restaurants) serving fresh seafood caught daily.
- Peaceful Atmosphere: A less crowded beach, allowing for a peaceful and relaxing experience.
4. Sorgore Adventure Park
An adrenaline-pumping adventure park with zip lines, rope courses, and tree houses in the forest.
- Zip Lines: Offers various lengths of zip lines, reaching heights up to 45 meters.
- Rope Courses: Challenging rope courses for both beginners and experienced adventurers.
- Tree Houses: Unique tree houses where you can spend the night amidst the lush forest.
5. Manado Tropical Stadium
A modern sports stadium hosting local soccer matches and international events.
- Modern Infrastructure: Equipped with state-of-the-art facilities and a retractable roof.
- Local Team Matches: Watch local soccer team, Manado United, play at the stadium.
- International Events: Hosts international events such as concerts and friendly soccer matches.
6. Silamusa Dive Center
A professional dive center offering scuba diving courses and daily dive trips.
- Certified Instructors: Trained by the Professional Association of Dive Instructors (PADI).
- Customized Packages: Offers flexible dive packages tailored to your needs and abilities.
- Eco-Friendly Practices: Promotes sustainable diving practices, such as reducing plastic waste and following Marine Protected Area rules.
7. Paris Van Java Mall
A modern shopping mall with a wide variety of retail stores, a cinema, and a food court.
- Retail Stores: Houses popular international and local brands for shopping.
- Cinema Experience: Enjoy modern cinema experiences with comfortable seating and digital projection.
- Food Court: A diverse food court offering local and international cuisines.
8. Tamaram Beach
A pristine beach with clear waters perfect for swimming, snorkeling, and sunbathing.
- Clear Waters: Offers crystal-clear waters ideal for snorkeling.
- Sunset Views: Famous for its breathtaking sunset views.
- Local Warungs: Adjacent to local warungs serving fresh seafood and traditional dishes.
9. Watotoopa Waterfall
A picturesque waterfall hidden in the heart of a lush rainforest.
- Rainforest Hike: Enjoy a hike through the lush rainforest to reach the waterfall.
- Swimming Opportunity: Take a refreshing swim in the crystal-clear waters beneath the waterfall.
- Natural Beauty: Surrounded by stunning natural beauty, making it an ideal spot for photography.
10. Golf Manado Country Club
An 18-hole golf course with lush greenery and challenging holes.
- Challenging Course: Offers a challenging golf experience for both beginners and experienced players.
- Scenic Views: Features stunning views of the surrounding mountains and ocean.
- Clubhouse Facilities: Equipped with a pro shop, locker rooms, and a restaurant.
11. Savana Fitness Manado
A modern gym offering fitness classes, personal training sessions, and a variety of equipment.
- Fitness Classes: Offers various group fitness classes such as yoga, Zumba, and spin.
- Personal Training: Provides personal training sessions for those seeking a more customized workout experience.
- Modern Equipment: Equipped with the latest fitness equipment and technology.
12. Tiga Pulau Tour (Three Islands Tour)
A boat tour to three nearby islands showcasing snorkeling sites, beaches, and local marine life.
- Snorkeling Sites: Visits various snorkeling sites with abundant marine life.
- Beautiful Beaches: Includes stops at pristine beaches for swimming and sunbathing.
- Local Marine Life: Opportunities to observe various species of fish, turtles, and other marine life.
13. Manado Fish Market (Pasar Ikan)
A bustling market offering a wide variety of fresh seafood caught daily.
- Fresh Seafood: Offers an extensive selection of fresh fish, shellfish, and other seafood.
- Local Experience: Experience the local fishing culture and bargain with vendors for the best prices.
- Culinary Delights: Inspires culinary exploration as you choose your fresh catch of the day.
14. Savannaspa Manado
A luxury spa offering various treatments and massages, perfect for relaxation.
- Treatments and Massages: Provides a range of spa treatments, including massages, facials, and body wraps.
- Relaxation Area: Offers a peaceful relaxation area for unwinding before or after your treatment.
- Professional Staff: Experienced and professional staff to ensure a relaxing and rejuvenating experience.
15. Manado Grand Mall
A contemporary shopping mall featuring retail stores, restaurants, and a cinema.
- Retail Stores: Houses popular international and local brands for shopping.
- Cinema Experience: Enjoy modern cinema experiences with comfortable seating and digital projection.
- Food Court: A diverse food court offering local and international cuisines.