
Sports & Fitness Guide in Manila, Philippines

1. Manila Baywalk Fitness Activities
Enjoy jogging or walking along the scenic Manila Baywalk, offering beautiful views of the sunset and fresh sea breeze. This area provides a safe and open space for travelers looking to maintain their fitness routine while enjoying the vibrant atmosphere of Manila. Challenge solved: Provides an accessible outdoor fitness space with a scenic backdrop.
- Scenic Views: Offers stunning sunset views of Manila Bay.
- Safety: Constantly patrolled and well-lit for evening workouts.
- Accessibility: Easily accessible from major hotels and public transport.
- Community Vibe: Popular with locals for a shared fitness vibe.
- Refreshment Stalls: Nearby stalls provide hydration and snacks.

2. Rizal Park Fitness Zones
This expansive park offers dedicated fitness zones and open spaces perfect for yoga, Tai Chi, or group exercises. It's a refreshing escape within the city, allowing you to blend historical exploration with physical activity. Challenge solved: Offers a historical and serene setting for varied workouts.
- Historical Significance: Exercise in a place surrounded by Philippine history.
- Variety of Spaces: Multiple spots for different fitness activities.
- Social Atmosphere: Opportunity to join local fitness groups.
- Family-Friendly: Great for family fun alongside workouts.
- Cultural Insight: Access to monuments and museums nearby.

3. Ultra Philippine Sports Complex
Known for its Olympic-size swimming pool and athletic track, this facility is perfect for serious fitness enthusiasts and athletes. It's an ideal spot for those wanting to swim or run in a professional environment. Challenge solved: Provides professional-grade facilities for serious athletes.
- Professional Facilities: Top-tier facilities suitable for competitive training.
- Coaching Resources: Availability of coaches for enhancement.
- Consistency: Facilities are well-maintained to meet high standards.
- Flexible Membership: Options for short-term traveler requirements.
- Convenience: Accessible location within Manila.

4. Intramuros Bike Tour
Explore the historic walled city of Intramuros on a bike, combining fitness with sightseeing. It's a unique way to learn about Manila's rich history while staying active. Challenge solved: Combines physical activity with cultural exploration.
- Historical Tours: Guided tours blend education with exercise.
- Bicycle Rentals: Affordable and readily available bicycle hire.
- Safety: Designated bike paths promote safe cycling.
- Photogenic Spots: Offers picturesque views for great travel photos.
- Cultural Insight: Learn about history while exercising.

5. Quezon Memorial Circle
This park offers jogging paths, aerobic sessions, and biking opportunities amidst lush greenery, providing a breath of fresh air from city life. It’s an ideal locale for both competitive athletes and leisure fitness lovers. Challenge solved: Offers a green escape in the midst of urban life.
- Multipurpose Pathways: Tracks suited for running, walking, and biking.
- Community Events: Frequent health and fitness events for socializing.
- Accessibility: Easily reachable via public transport.
- Natural Setting: Greenery enhances the exercise experience.
- Refreshment Options: Access to eateries and refreshment stalls.

6. Arroceros Forest Park Exercise Trails
Known as Manila’s last lung, this park provides running tracks amidst a mini forest, offering a natural environment for fitness enthusiasts. Ideal for those who prefer serene, quiet workouts. Challenge solved: Provides a peaceful natural environment for fitness activities.
- Tranquility: Quiet setting perfect for meditation or yoga.
- Conservation Focus: Chance to engage in environmental awareness.
- Minimal Crowds: Less crowded than other Manila parks.
- Photographic Opportunities: Offers scenic photography spots.
- Health Benefits: Clean air amidst forested area for deeper breathing.

7. SM MOA Ice Skating Rink
Located within the Mall of Asia, this indoor rink offers a unique way to stay physically active while escaping the tropical heat. It's an excellent opportunity for both casual skaters and professionals to practice in Asia's largest ice venue. Challenge solved: Combines leisure shopping with fitness through an indoor skating venue.
- Indoor Relief: Escape the heat with an indoor fitness option.
- Skill Levels: Suitable for beginners to advanced skaters.
- Equipment Rental: Skate rentals available for convenience.
- Lessons Available: Professional instruction for skill improvement.
- Social Interaction: Great way to meet new people.

8. BGC Greenway Park
This is Metro Manila’s longest urban park, with a 1.6 km stretch dedicated to joggers and walkers. Located in the heart of Bonifacio Global City, it offers a modern environment for fitness activities amidst skyscrapers. Challenge solved: Provides a modern urban park for outdoor fitness amid the cityscape.
- Urban Landscape: Blends modern architecture with green pathways.
- Safe Environment: 24-hour security for peace of mind.
- Proximity: Close to shopping and dining establishments.
- Pet-Friendly: Suitable for exercising with pets.
- Continued Expansion: Ongoing developments for better facilities.

9. Ninoy Aquino Parks and Wildlife Center
Ideal for nature and animal lovers who want to incorporate a leisurely walk or jog with a chance to observe wildlife. It combines fitness with a unique educational experience as you explore its animal habitats. Challenge solved: Offers a blend of fitness with wildlife observation.
- Educational Themes: Learn about local wildlife and conservation efforts.
- Family Outing: Family-friendly spaces ideal for group activities.
- Biodiversity Exposure: Unique opportunity to do fitness around animals.
- Picnic Areas: Engage in leisure activities post-workout.
- Affordable Entry: Access without high costs.

10. CrossFit Mad Minute
Located in Mandaluyong, this gym offers high-intensity, constantly varied workouts suitable for fitness enthusiasts looking for something different. It’s known for its supportive community and scalable workouts tailored to individual fitness levels. Challenge solved: Provides an intense workout option for travelers wanting to push their limits.
- Intensity Variety: Workouts can be adapted for various fitness levels.
- Community Support: Friendly atmosphere enhances motivation.
- Professional Coaching: Certified trainers for personal guidance.
- Specialized Equipment: High-quality gear facilitating extreme workouts.
- Short-term Packages: Visitor-friendly membership availability.

11. Carmona Racing Circuit
For those seeking an adrenaline rush, try kart racing at Philippines’ premier karting facility. Experience thrilling speeds on a professional track that's perfect for both beginners and seasoned drivers. Challenge solved: Provides a high-energy, thrilling fitness experience involving motorsport.
- Adrenalin Excitement: Thrilling rides for fitness and fun.
- Well-Maintained Tracks: Professional quality for seamless rides.
- Safety Gear: Comprehensive safety gear provided.
- Family Fun: Suitable for group or family activities.
- Accessible Location: Convenient travel from Manila city.

12. Makati Aqua Sports Club
Offers a variety of water-based fitness activities including swimming, diving, and aqua aerobics. It's a cozy space for those who prefer indoor aquatic workouts. Challenge solved: Provides indoor water fitness options amid urban settings.
- Variety of Classes: Includes diverse water fitness classes.
- Highly Trained Instructors: Certified professionals guide workouts.
- Accessible Location: Located in the business district.
- Membership Flexibility: Options for short-term visitors.
- Relaxation Areas: Includes amenities for post-exercise relaxation.

13. UP Diliman Academic Oval
A well-known area within the University of the Philippines campus, with jogging paths surrounded by lush trees. Known for its safe and academic atmosphere, it’s a hit with both students and visitors. Challenge solved: Provides a refreshing and secure outdoor exercise environment.
- Eco-Friendly Setting: Lush tree canopy provides shade and beauty.
- Intellectual Locale: Engage with the local academic community.
- Diverse Fitness Levels: Suited for both casual and serious runners.
- Scenic Path: Offers visually pleasing jogging trails.
- Cultural Experience: Experience the vibrant university culture.

14. Dance Classes at Ballet Manila
Engage in a more stylish form of fitness by joining Ballet Manila’s reputable dance classes. Suitable for those looking to improve their flexibility, coordination, and artistic skills. Challenge solved: Blends artistic flair with physical fitness training.
- Range of Styles: Classes from classical ballet to modern dance.
- Professional Training: Led by internationally trained instructors.
- Artistic Expression: Combines creativity with physicality.
- Community of Artists: Foster friendships with fellow dancers.
- Cultural Insight: Learn about dance as part of Filipino culture.

15. Manila Polo Club
If interested in equestrian sports, this club provides riding lessons, tournaments, and horse care workshops. Its prestigious status makes it an attractive option for those looking for elite-level fitness activities. Challenge solved: Offers a unique, prestigious fitness experience through equestrian sports.
- Exclusive Access: Membership offers elite networking opportunities.
- Historical Charm: Rich legacy with detailed aesthetics.
- Diverse Facilities: More than just polo; includes other sports facilities.
- Professional Coaching: Learn from experienced equestrian instructors.
- Event Hosting: Attend prestigious events and matches.

16. Yoga Manila
Offers various yoga disciplines from Vinyasa to Hatha, in tranquil settings perfect for relaxation and rejuvenation. A staple for travelers seeking mental and physical balance amidst travel stress. Challenge solved: Provides mental and physical serenity through yoga practice.
- Variety of Classes: Catering to different skill levels and styles.
- Experienced Instructors: Deep knowledge in multiple yoga disciplines.
- Peaceful Ambiance: Calm environment free from city distractions.
- Health Benefits: Focus on mental clarity and bodily strength.
- Drop-In Friendly: Welcomes one-time visitors without hassle.

17. Elorde Boxing Gym
Step into the ring at one of Manila's iconic boxing gyms, perfect for cardio workouts and skills training. Known for honing professional boxers, it offers travelers an authentic boxing experience. Challenge solved: Provides a high-intensity workout option through an iconic national sport.
- Historical Significance: Train where legends trained.
- High Energy: Boosts fitness through challenging sparring sessions.
- Expert Training: Learn techniques from seasoned trainers.
- Cultural Immersion: Engage in a sport central to Filipino culture.
- Short-Term Sessions: No lengthy commitment needed for classes.

18. The Rock Climbing Gym
Test your strength and nerve at this indoor climbing gym suitable for all levels. It’s a fun way to increase physical endurance and build core strength. Challenge solved: Offers an adventurous indoor fitness option for climbing enthusiasts.
- Inclusive Atmosphere: Welcoming to beginners and pros alike.
- Skill Development: Professional guidance for climbing techniques.
- Stress Reliever: Provides a fun but challenging environment.
- Equipment Rental: Climbing gear available onsite.
- Central Location: Easily accessible in the heart of Manila.

19. Bayani Sports Complex
With ample open fields, a track, and sports courts, it caters to multiple sport activities including football, basketball, and volleyball. It's a versatile spot for group activities and solo workouts. Challenge solved: Provides a multifaceted sports complex catering to multiple sports enthusiasts.
- Diverse Sports Availability: Offers spaces for a variety of sports.
- Ample Facilities: Well-maintained fields and courts.
- Community Engagement: Regular sports tournaments and events.
- Affordable Access: Budget-friendly entry options.
- Spectator Facilities: Comfortable viewing areas for events.

20. Cultural Center of the Philippines Tai Chi Sessions
Set in the landscaped gardens of CCP, free public Tai Chi sessions are a great way to unwind and engage in calming exercise. It provides a peaceful yet artistic environment to enhance mind-body wellness. Challenge solved: Offers a calming, artistic fitness experience in a cultural landmark setting.
- Peaceful Environment: Quiet, landscaped surrounds enhance focus.
- Community Spirit: Open, welcoming group exercise.
- No Cost: Access to sessions without fees.
- Flexible Timing: Sessions held at convenient hours.
- Artistic Inspiration: Close proximity to artistic venues.