Sports & Fitness Guide in Nairobi, Kenya

1. Nairobi National Park Run

Join a unique running event inside Kenya's oldest park, spotting wildlife along the way.

Wildlife Encounters: Run with giraffes, zebras, and lions in their natural habitat.
Charity Event: Proceeds go towards wildlife conservation efforts.
Adventure Run: A one-of-a-kind running experience for sports enthusiasts.

Experience a world-class fitness center with top-tier equipment and knowledgeable trainers.

State-of-the-art Facilities: Modern, clean, and fully equipped gym to meet all your workout needs.
Professional Trainers: Get personalized guidance from certified trainers with a wealth of experience.
Community Atmosphere: Join an inclusive and supportive fitness community in Nairobi.

Explore the city on two wheels with guided bike tours, rentals, and events.

Guided Tours: Knowledgeable guides show you Nairobi's hidden gems.
Rentals and Maintenance: High-quality bike rentals with expert maintenance services available.
Community Events: Join group rides, races, and social events throughout the year.

Join a lively rugby community with friendly players and competitive matches.

Competitive Leagues: Play or watch competitive rugby games against other local teams.
Friendly Community: Connect with like-minded sports enthusiasts in a welcoming environment.
Training Facilities: Access high-quality training grounds and facilities for all players.

Get a free workout in the heart of Nairobi at this open-air gym.

Central Location: Conveniently located near central attractions and businesses.
Open-Air Workout: Enjoy fresh air and a change of scenery during your workout.
Accessibility: Equipment is free to use, making it accessible for everyone.

Embark on a challenging hike through one of Nairobi's lush forests.

Scenic Trails: Hike along scenic paths with breathtaking views of the forest.
Wildlife Sightings: Spot monkeys, birds, and other forest wildlife during your hike.
Adventure and Fitness: Combine adventure with exercise for a rewarding experience.

Visit a world-renowned national park to spot millions of flamingos and diverse wildlife.

Wildlife Viewing: Get up close with lions, rhinos, and other African wildlife.
Scenic Lake Nakuru: Enjoy stunning views of the lake's shores and surrounding hills.
Photography Opportunities: Capture memories with your camera as you explore this beautiful park.

Join a weekly community run in Nairobi's largest city park.

Community Spirit: Participate in a friendly and inclusive running event.
Central Location: Conveniently located within the city center.
Varied Terrain: Run on a variety of surfaces, including tarmac, grass, and gravel.

Test your endurance in the annual Nairobi Half Marathon, set against beautiful city backdrops.

Challenging Course: Run through scenic routes with a variety of terrain and elevation.
Race Atmosphere: Experience the camaraderie and excitement of a competitive race.
Charity Event: Proceeds support local charities and community projects.

Join a group of parkour enthusiasts for free training sessions in urban environments.

Urban Training Grounds: Train on diverse and challenging cityscapes.
Skill Development: Learn from experienced parkour practitioners.
Community Building: Connect with like-minded individuals and share your passion for parkour.

Improve your tennis skills at this historic club with well-maintained courts and regular matches.

Play a round on one of the oldest golf courses in Africa with stunning views of the city.

Scenic Course: Enjoy panoramic views of Nairobi from every hole.
Challenging Play: Test your golf skills on this well-maintained course.
Club Facilities: Access pro shops, dining options, and other club amenities.

Join a weekly run in the heart of Nairobi's beautiful parks.

Scenic Routes: Run through lush green spaces with city views.
Community Spirit: Connect with like-minded runners and enjoy a friendly atmosphere.
Varied Terrain: Run on a variety of surfaces, including tarmac, gravel, and grass.

Experience the thrill of horse racing at the Turf Club Mombasa Road.

Race Days: Attend regular race days with multiple events.
Spectator Experience: Enjoy a day out with friends, food, and betting opportunities.
Horseback Riding Lessons: Learn to ride horses with expert instructors at the club.

Dive into refreshing pools at several public and private facilities across Nairobi.

Public & Private Options: Choose from a variety of swimming pool options for different budgets.
Swimming Lessons: Improve your swimming skills with expert instructors.
Family Fun: Enjoy a day of fun in the sun with family and friends at the pools.