Sports & Fitness Guide in Natal, Brazil

1. Ponta Negra Surf School

Learn to surf with professionals at one of Natal's best beaches.

Professional Instruction: Qualified instructors guarantee a safe and enjoyable learning experience.
Beach Location: Lessons take place at Ponta Negra, a popular surf spot with consistent waves.
Equipment Provided: All necessary gear is included in the price of the lesson.

Play beach volleyball on one of the world's best sand courts.

World-Class Facilities: The courts are regularly maintained and equipped with professional standards.
Scenic Location: Located on beautiful Areia Preta Beach, offering stunning views.
Friendly Atmosphere: Play with locals and tourists alike in a welcoming environment.

Experience the thrill of kitesurfing with expert guidance at Praia do Meio.

Expert Instructors: Professional instructors ensure a safe and fun learning experience.
Ideal Wind Conditions: Consistent winds make Praia do Meio an ideal location for kitesurfing.
All Equipment Included: Equipment rental and lessons are available at the school.

Explore the dunes of Genipabu on a guided tour.

Guided Tours: Knowledgeable guides provide insights into the local ecosystem.
Quad Bike Adventures: Ride a quad bike through the dunes for an unforgettable experience.
Sandboarding Opportunities: Try sandboarding on the giant sand dunes of Genipabu.

Swim laps at an Olympic-sized swimming pool.

Olympic Facilities: Train in the same pool as Olympians and professional swimmers.
Open Swimming Hours: Public swimming sessions are available throughout the day.
Water Safety Equipment: Lifeguards and safety equipment ensure a safe swimming environment.

Hike through the mangrove forests of Jacarecipe Reserve.

Ecological Education: Learn about the local ecosystem and wildlife during your hike.
Mangrove Forests: Explore the unique beauty of these coastal forests.
Bird Watching Opportunities: Spot a variety of native bird species in their natural habitat.

Test your adventure skills with rope courses and zip lines.

Adrenaline Activities: Experience the thrill of high ropes courses and ziplines.
Team Building Opportunities: Participate in group activities that promote teamwork and communication.
Beautiful Scenery: Take in the breathtaking views of the Potengi River during your adventure.

Play tennis on clay courts at the Natal Tennis Centre.

Professional Courts: Compete on international-standard clay courts.
Lessons and Coaching: Improve your skills with professional tennis lessons.
Equipment Rental: Rent rackets and balls for a casual game or competitive match.

Climb the sand dunes of Morro do Careca and zip line back down.

Adventure Activities: Experience a variety of adventure activities, including climbing and ziplining.
Scenic Views: Take in the stunning views of Natal from the top of Morro do Careca.
Friendly Staff: Enjoy the support and guidance of friendly and experienced staff.

Improve your soccer skills with professional coaches in Natal.

Professional Coaching: Learn from experienced coaches who have played at a professional level.
Training Facilities: Train on high-quality soccer fields and facilities.
Team Play Opportunities: Join a team or practice scrimmages with fellow players.

Relax on the beautiful beaches of Praia do Forte and enjoy water sports.

Beautiful Beaches: Enjoy the crystal-clear waters and white sand of Praia do Forte.
Water Sports: Try snorkeling, scuba diving, or surfing at this popular beach.
Wildlife Encounters: Spot turtles and dolphins in their natural habitat.

Explore the underwater world of Natal's coral reefs.

Scuba Diving Lessons: Learn to scuba dive with certified instructors.
Coral Reefs: Dive among vibrant coral reefs teeming with marine life.
Snorkeling Opportunities: For those not certified, snorkeling is also available.

Challenge yourself with high ropes courses and zip lines at Paradise Adventure Park.

Adventure Activities: Experience a variety of adventure activities, including climbing and ziplining.
Stunning Scenery: Take in the breathtaking views of Paradise Beach during your adventure.
Team Building Opportunities: Participate in group activities that promote teamwork and communication.

Stay fit during your travels at the Natal Gymnasium.

Learn to sail or rent a boat for a day on the water.

Professional Instruction: Learn from certified instructors who have years of experience.
Boat Rentals: Rent a variety of boats for a day on the water.
Scenic Views: Take in the stunning views of Natal's coastline while sailing.