Sports & Fitness Guide in Port Harcourt, Nigeria

1. Port Harcourt Polo Club

Exclusive equestrian club offering polo matches and lessons. Unique horseback riding experience in the city.

Horseback Riding: A rare opportunity to learn and practice horseback riding in Port Harcourt
Polo Matches: Watch thrilling polo matches played by local and international players.
Exclusive Atmosphere: A unique, upscale venue for networking and socializing with Port Harcourt's elite

Modern fitness center equipped with state-of-the-art gym equipment and personal trainers. Offers a wide variety of fitness classes.

State-of-the-Art Equipment: High-quality, modern fitness equipment for efficient workouts
Personal Training: Train with professional personal trainers to achieve your fitness goals.
Fitness Classes: Join a variety of fitness classes, from Zumba to yoga, led by experienced instructors

A premier tennis facility featuring 12 courts and a pro shop. Offers tennis lessons for all skill levels.

Learn from Professionals: Receive instruction from experienced, professional tennis coaches.
Competitive Play: Challenge yourself in friendly matches against local players or join tournaments.
Pro Shop: Equipment and supplies for purchase, ensuring you have everything you need to play your best

Open-air jogging track located within Eastern Park. Ideal for outdoor exercise and relaxation.

Outdoor Exercise: Enjoy a change of scenery with your workout, surrounded by nature.
Relaxation Area: Take a break in the relaxation area to unwind and reflect on your fitness journey.
Safe Environment: A secure, well-lit environment for both daytime and nighttime jogging sessions

Multi-sport facility offering tennis, squash, swimming, and a fitness center. Provides a family-friendly environment.

Variety of Sports: Pick from various sports and activities to suit your preferences.
Family Friendly: A welcoming atmosphere for families, with activities suitable for both adults and children.
Quality Infrastructure: High-quality facilities and equipment to ensure a pleasant sports experience

Football academy offering training for young players. Focuses on skill development and team play.

Skill Development: Improve your football skills through dedicated coaching and practice.
Teamwork Focus: Learn the importance of teamwork and collaboration on the field.
Career Opportunities: Potential for discovering hidden talent and launching a professional football career

Indoor swimming pool located within the Silverbird Galleria mall. Offers swimming lessons and water aerobics classes.

Indoor Facility: Swim year-round, protected from the elements.
Swimming Lessons: Learn swimming techniques under the guidance of professional instructors.
Water Aerobics: Join water aerobics classes for a full-body workout and fun experience.

Tennis court available for guests at the Rockview Hotel. Offers tennis lessons and equipment rental.

Convenient Location: Play tennis without leaving the hotel premises.
Tennis Lessons: Receive professional coaching to enhance your skills.
Equipment Rental: Rent tennis equipment on-site for a hassle-free experience.

18-hole golf course offering golf lessons and equipment rental. Hosts tournaments throughout the year.

Golf Lessons: Improve your golf skills through professional coaching.
Equipment Rental: Rent golf equipment on-site, ensuring a convenient experience.
Tournaments: Compete in tournaments against other golf enthusiasts and test your skills.

Yoga studio offering a variety of yoga classes for all skill levels. Provides a peaceful and tranquil environment.

Variety of Classes: Choose from different types of yoga, including hatha, vinyasa, and restorative yoga.
Peaceful Environment: Find inner peace in a serene, tranquil studio atmosphere.
Skill Level: Classes cater to all skill levels, from beginner to advanced.

Judo club offering judo lessons and competitions. Teaches self-defense techniques and discipline.

Self-Defense: Learn practical self-defense techniques to protect yourself.
Competitions: Participate in local and international judo competitions.
Discipline: Develop focus, discipline, and respect through the study of judo.

Outdoor basketball court located in a park. Offers pick-up games and community events.

Community Engagement: Join local communities and make new friends through basketball.
Pick-Up Games: Play casual pick-up games with fellow enthusiasts.
Outdoor Experience: Enjoy a change of scenery with your basketball games in a park setting.

Badminton center offering courts for play and coaching. Hosts tournaments throughout the year.

Dance studio offering various dance classes, including salsa, hip hop, and ballet.

Variety of Dances: Choose from a wide range of dance styles to suit your preferences.
Skill Level: Classes cater to all skill levels, from beginner to advanced.
Professional Instruction: Receive quality instruction from experienced dance instructors.

Martial arts academy offering classes in Karate, Taekwondo, and Kung Fu. Emphasizes self-defense techniques and discipline.

Self-Defense: Learn practical self-defense techniques to protect yourself.
Discipline: Develop focus, discipline, and respect through the study of martial arts.
Variety of Styles: Choose from various martial arts styles to suit your interests and goals.