Sports & Fitness Guide in Suginami-ku, Tōkyō, Japan

Suginami-ku, Japan, Suginami-ku, Outdoor & Adventure, Sports & Fitness Guide

Sports & Fitness Guide in Suginami-ku, Tōkyō, Japan

1. Kanda Sports Park

A large sports facility with multiple fields for soccer, baseball, and soft tennis.
  • Variety of Sports: Offers a wide range of sports activities in one location.
  • Spacious Facilities: Provides ample space for practicing and playing sports.
  • Accessibility: Easily accessible by public transportation.

2. Suginami Athletic Stadium

A stadium hosting various athletics events and concerts.
  • Multiple Events: Hosts a variety of events, not just sports.
  • Historical Significance: Has hosted national and international athletics events.
  • Public Access: Open to the public for select events and training.

3. Higashimachi Tennis Courts

Outdoor tennis courts available for rental by the hour.
  • Affordable Rates: Offers reasonably priced hourly rentals.
  • Convenient Location: Located near a bustling shopping area.
  • Well-Maintained Courts: Courts are kept in good condition for play.

4. Suginami Swimming Pool

An indoor pool offering swimming lessons and lap swimming.
  • Indoor Facility: Allows for year-round swimming.
  • Swimming Lessons: Provides lessons for swimmers of all levels.
  • Convenient Hours: Operates during extended hours to accommodate various schedules.

5. Suginami Gymnasium

A multi-purpose gymnasium offering basketball, volleyball, and badminton courts.
  • Variety of Sports: Offers multiple sports activities under one roof.
  • Modern Facilities: Equipped with modern facilities and equipment.
  • Accessible Location: Easily accessible by public transportation.

6. Suginami Karate Dojo

A traditional karate dojo offering classes for beginners and advanced students.
  • Traditional Teaching: Adheres to traditional karate teaching methods.
  • Experienced Instructors: Led by experienced and knowledgeable instructors.
  • Friendly Atmosphere: Provides a welcoming and supportive learning environment.

7. Suginami Judo Club

A judo club offering classes for both children and adults.
  • Skill Development: Focuses on skill development and technique mastery.
  • Experienced Coaches: Led by experienced coaches with a passion for judo.
  • Competitive Opportunities: Offers competitive opportunities for those interested.

8. Suginami Fitness Center

A fitness center offering gym equipment, group exercise classes, and personal training.
  • Comprehensive Facilities: Provides a wide range of fitness facilities.
  • Qualified Trainers: Employs qualified and knowledgeable trainers.
  • Flexible Membership Options: Offers flexible membership plans to suit various needs.

9. Suginami Yoga Studio

A yoga studio offering a variety of classes suitable for all levels.
  • Variety of Classes: Offers different types of yoga classes to cater to various preferences.
  • Qualified Instructors: Led by experienced and certified instructors.
  • Relaxing Atmosphere: Provides a calm and relaxing atmosphere for practice.

10. Suginami Cycling Path

A scenic cycling path along the Tama River.
  • Scenic Route: Offers a picturesque view of the Tama River.
  • Flat Terrain: Ideal for casual cyclists with flat terrain.
  • Length and Accessibility: Extends for several kilometers and is easily accessible by public transportation.

11. Suginami Park Running Track

A running track located within a spacious park.
  • Spacious Facility: Provides ample space for running and exercising.
  • Scenic Views: Surrounded by greenery and offers scenic views.
  • Accessible Location: Easily accessible by public transportation.

12. Suginami Skate Park

A skate park with ramps, rails, and other obstacles for skateboarding and inline skating.
  • Variety of Obstacles: Provides a variety of obstacles for different skill levels.
  • Well-Maintained Facilities: Kept in good condition to ensure safety and enjoyment.
  • Community Atmosphere: Fosters a sense of community among skaters.

13. Suginami Martial Arts Museum

A museum dedicated to the history and culture of martial arts.
  • Historical Insights: Provides insights into the rich history of martial arts.
  • Interactive Exhibits: Offers interactive exhibits for a more engaging experience.
  • Cultural Significance: Highlights the cultural importance of martial arts in Japan.

14. Suginami Rock Climbing Gym

An indoor rock climbing gym with routes for beginners and advanced climbers.
  • Variety of Routes: Offers a range of routes for different skill levels.
  • Safety Measures: Equipped with safety measures to ensure climber's wellbeing.
  • Instructional Classes: Provides instructional classes for those new to rock climbing.

15. Suginami Archery Range

An archery range offering equipment rental and lessons.
  • Beginner-Friendly: Ideal for beginners with easy-to-understand instructions.
  • Equipment Rental: Offers equipment rental for those without their own gear.
  • Certified Instructors: Led by certified and experienced instructors.