Sports & Fitness Guide in Tangerang, Jawa Barat, Indonesia

Tangerang, Indonesia, Tangerang, Outdoor & Adventure, Sports & Fitness Guide

Sports & Fitness Guide in Tangerang, Jawa Barat, Indonesia

1. Tangerang Sports Center

A large sports complex with a variety of facilities including swimming pools, basketball courts, and fitness centers. Perfect for those looking to maintain their fitness routine while traveling.
  • Wide Range of Facilities: Offers multiple sports and fitness options under one roof
  • Professional Coaching: Provides expert coaching for various sports and fitness activities
  • Convenient Location: Centrally located in Tangerang, easily accessible by public transportation

2. Tanjung Lidah Beach Volleyball Courts

A picturesque beachfront location with several volleyball courts, ideal for beach volleyball enthusiasts.
  • Beach Setting: Play volleyball with the sound of waves in the background
  • Friendly Atmosphere: Meet local players and join in friendly games
  • Natural Scenery: Enjoy the beautiful sunset while playing on the beach

3. Kemang Pulo Golf Course

A challenging 18-hole golf course surrounded by lush greenery, perfect for golf enthusiasts seeking a unique experience.
  • Challenging Layout: Includes water hazards and strategically placed bunkers
  • Scenic Beauty: Surrounded by beautiful landscapes, providing a peaceful golfing experience
  • Pro Shop and Club Rental: Equipped with a pro shop for golf equipment and offers club rental services

4. Tangerang Badminton Center

A spacious badminton center featuring numerous courts, ideal for both casual play and competitive matches.
  • Multiple Courts: Offers many badminton courts for various games
  • Coaching and Equipment Rental: Provides coaching services and equipment rental options
  • Tournaments and Leagues: Hosts badminton tournaments and leagues for different skill levels

5. Gunung Semeru Fitness Trail

A challenging hike to the summit of Gunung Semeru, providing a great fitness opportunity for adventure seekers.
  • Strenuous Hike: Requires physical fitness and determination for successful completion
  • Breathtaking Views: Offers panoramic views of the surrounding landscape upon reaching the summit
  • Guided Tours: Available guided tours for safety and navigation assistance during the hike

6. Tangerang Cycling Track

A well-maintained cycling track along the river, perfect for both leisurely rides and more intense workouts.
  • Scenic Route: Provides beautiful views of the river and local fauna
  • Variety of Routes: Offers routes for different skill levels and preferences
  • Bike Rental Services: Equipped with bike rental services for tourists

7. Tangerang Tennis Courts

A collection of tennis courts in various locations throughout the city, catering to both casual players and competitive enthusiasts.
  • Multiple Locations: Courts located conveniently across Tangerang
  • Coaching Services: Provides coaching services to improve your tennis skills
  • Equipment Rental: Offers equipment rental for those who don't have their own gear

8. Tangerang Martial Arts Gym

A martial arts gym offering various disciplines such as Karate, Taekwondo, and Brazilian Jiu-Jitsu. Perfect for those seeking self-defense training or fitness improvement.
  • Wide Variety of Disciplines: Offers several martial arts disciplines under one roof
  • Expert Instructors: Led by experienced instructors with a wealth of knowledge and skills
  • Flexible Classes: Provides flexible class schedules to accommodate various preferences

9. Tangerang Rock Climbing Wall

An indoor rock climbing wall designed for beginners and experienced climbers alike. Ideal for those seeking a unique fitness challenge.
  • Indoor Facility: Offers rock climbing all year round, regardless of weather conditions
  • Safety Equipment Provided: Equipped with safety harnesses and climbing gear for participant safety
  • Instructional Classes: Provides instructional classes for those new to rock climbing

10. Tangerang Swimming Pool Complex

A large swimming complex with multiple pools catering to swimmers of all ages and abilities. Great for both fitness and relaxation.
  • Multiple Pools: Includes various pool types such as diving, lap swimming, and children's pools
  • Swimming Lessons: Offers swimming lessons for those looking to learn or improve their skills
  • Relaxation Area: Features a relaxation area with comfortable seating and food services

11. Tangerang Yoga Studio

A serene yoga studio offering various styles of yoga for beginners to advanced practitioners. Perfect for those seeking mind-body balance.
  • Wide Variety of Classes: Offers multiple styles of yoga classes such as Hatha, Vinyasa, and Yin
  • Experienced Instructors: Led by experienced instructors who provide guidance and modifications
  • Relaxation Room: Includes a relaxation room for post-yoga meditation and rest

12. Tangerang Dance Studio

A vibrant dance studio offering various dance styles such as Salsa, Bachata, and Zumba. Ideal for those seeking rhythm, fun, and fitness.
  • Multiple Dance Styles: Offers several dance styles to choose from
  • Professional Instructors: Led by professional instructors who provide guidance and choreography
  • Group Classes: Provides group classes for social interaction and learning

13. Tangerang Running Trail

A well-maintained running trail along the coastline, offering beautiful views and a challenging workout.
  • Scenic Route: Provides breathtaking views of the ocean and coastal landscapes
  • Variety of Distances: Offers running trails with various distances for different preferences
  • Safe Environment: A safe and well-lit environment for nighttime runs

14. Tangerang Muay Thai Gym

A martial arts gym specializing in Muay Thai, offering fitness classes and competitive training. Ideal for those seeking a high-intensity workout.
  • High-Intensity Training: Offers intense Muay Thai training sessions for fitness enthusiasts
  • Expert Instructors: Led by experienced instructors with competitive backgrounds
  • Equipment Provided: Equipped with the necessary Muay Thai training gear for participants

15. Tangerang Aquatic Center

A state-of-the-art aquatic center featuring a 50m Olympic swimming pool, water slides, and a splash pad. Perfect for families seeking fun and fitness.
  • Olympic Swimming Pool: Features an Olympic-sized swimming pool for serious swimmers
  • Water Activities: Offers water slides and a splash pad for children's enjoyment
  • Swimming Lessons: Provides swimming lessons for all ages and abilities