
Sports & Fitness Guide in Winston-Salem, North Carolina, United States
1. Salem Golf Club
Historic 9-hole golf course offering a unique and challenging round for players of all skill levels.
- Rich History: Founded in 1926, the Salem Golf Club offers a glimpse into Winston-Salem's golfing past.
- Walkable Course: The course is walkable, making it an affordable and eco-friendly option for golf enthusiasts.
- Club Rentals: Golf clubs are available for rent, making it convenient for travelers without their own gear.
2. Forsyth Country Day School Tennis Center
State-of-the-art tennis facility featuring 15 courts and professional coaching for players of all ages and skill levels.
- Professional Coaching: Work with certified USTA coaches to improve your game.
- Clinics and Camps: Participate in clinics and camps for focused learning and skill development.
- Competitive Play Opportunities: Join competitive play opportunities, including USTA sanctioned tournaments.
3. Wake Forest University Track and Field Facility
Top-tier track and field facility with a 9-lane Mondo surface for high school and collegiate meets.
- World-Class Equipment: State-of-the-art equipment, including a hydraulic pole vault runway.
- Open to the Public: The facility is open to the public for workouts and training sessions.
- Hosting Major Events: Hosts major track and field events, including the ACC Championships.
4. SciWorks Adventure Science Center
Interactive science museum with a sports zone featuring hands-on exhibits focused on kinesiology and human performance.
- Educational Experience: Learn about the science behind sports in an engaging and interactive way.
- Hands-On Exhibits: Experiment with various sports equipment, including a virtual reality golf simulator.
- Special Events: Attend special events, such as science sleepovers and scavenger hunts.
5. Hanes Park
Large city park with several sports fields, including soccer, softball, and baseball fields.
- Multiple Fields: Offers a variety of sports fields for visitors to choose from.
- Concession Stands: Concession stands available for refreshments during games and matches.
- Picnic Areas: Spacious picnic areas for post-game gatherings and picnics.
6. Wake Forest University Swimming Complex
Olympic-sized swimming pool with diving boards and coaching for competitive swimmers.
- Olympic-Sized Pool: The large pool caters to competitive swimmers seeking a challenging workout.
- Coaching Services: Receive coaching from Wake Forest swimming coaches for improvement and skill development.
- Diving Boards: Practice dives on the pool's diving boards, perfecting your technique.
7. RiverRun Cross Country Course
Beautiful cross-country course with varied terrain for running and walking.
- Scenic Views: Enjoy picturesque views of the surrounding woods and river.
- Challenging Terrain: The course features challenging hills, perfect for building endurance.
- Open to the Public: The course is open to the public and welcomes runners of all skill levels.
8. SportsPlex at Hanes Mall
Indoor sports complex with basketball courts, volleyball courts, and a fitness center.
- Indoor Courts: Play sports indoors, regardless of the weather outside.
- Fitness Center: Work out at the on-site fitness center with modern equipment.
- Open Court Rentals: Rent courts for pick-up games or organized team practices.
9. Winston Lake Park Disc Golf Course
18-hole disc golf course set among the trees and surrounding Winston Lake.
- Beautiful Setting: Play in a serene setting surrounded by nature.
- Challenging Course: Test your skills on this challenging and technical course.
- Open to the Public: The course is open to the public and welcomes players of all skill levels.
10. Lanier Park Tennis Courts
Public tennis courts located in a scenic park setting with lighting for night play.
- Scenic Setting: Play tennis amidst beautiful trees and greenery.
- Lit Courts: Enjoy evening play with lit courts for nighttime games.
- Rental Equipment: Tennis equipment, including racquets and balls, are available for rent.
11. Winston-Salem Fairgrounds Annex Skate Park
Large skate park with ramps, rails, and bowls for both beginners and experienced skaters.
- Variety of Features: Catering to all skill levels, from beginner to advanced.
- Concrete Construction: The park is made of concrete, ensuring a smooth and safe skating experience.
- Open Daily: The park is open daily for public use.
12. Rogers Park Bocce Courts
Public bocce courts set in a picturesque park setting, perfect for friendly games and tournaments.
- Scenic Setting: Play bocce amidst beautiful trees and greenery.
- Open to the Public: The courts are open to the public and welcomes players of all skill levels.
- Rental Equipment: Bocce balls and equipment are available for rent if needed.
13. Twin City Roller Hockey Association
Indoor roller hockey facility with leagues, pick-up games, and training for players of all ages.
- League Play: Join a league to play regularly against other teams.
- Training Programs: Take advantage of training programs for skill development and improvement.
- Open Court Rentals: Rent the court for pick-up games or organized team practices.
14. Salem Park Walking Trail
Paved walking trail surrounding Salem Lake, perfect for jogging, walking, and biking.
- Scenic Views: Enjoy picturesque views of the lake and surrounding nature.
- Varied Terrain: Experience a mix of flat, hilly, and wooded sections on this trail.
- Open Daily: The trail is open daily for public use.
15. Hanes Park Basketball Courts
Outdoor basketball courts set in a scenic park setting with lighting for night play.
- Scenic Setting: Play basketball amidst beautiful trees and greenery.
- Lit Courts: Enjoy evening play with lit courts for nighttime games.
- Rental Equipment: Basketballs are available for rent if needed.