
Sports & Fitness Guide in Worthing, West Sussex, United Kingdom
1. Worthing Leisure Centre
Modern fitness center offering pools, gym, and classes. Ideal for a comprehensive workout.
- Variety of Activities: Offers a wide range of activities including swimming, gym workouts, and fitness classes.
- Family-Friendly: Has dedicated areas for children to play and swim, making it a great option for families.
- Convenient Location: Centrally located in Worthing town center, making it easily accessible.
2. Durrington Wetlands Centre
Nature reserve with walking trails, bird hides, and fitness equipment. Perfect for an active nature adventure.
- Combination of Nature and Fitness: Offers a unique blend of wildlife observation and outdoor exercise.
- Peaceful Environment: Provides a tranquil setting for those seeking a calming workout.
- Wheelchair Accessibility: Most trails are wheelchair and pushchair friendly, ensuring accessibility for all.
3. Worthing Golf Club
18-hole golf course with stunning sea views. Ideal for golf enthusiasts.
- Sea Views: Offers breathtaking views of the sea and Worthing coastline.
- Clubhouse Facilities: Includes a clubhouse with dining, bar, and pro shop for golfer's convenience.
- Challenging Course: Provides a challenging yet enjoyable experience for golfers of all skill levels.
4. Worthing Beach Tennis Courts
Beachfront tennis courts offering sea views. Ideal for a fun, active game.
- Sea Views and Fresh Air: Provides a refreshing atmosphere with beautiful ocean views.
- Beach Location: Situated on the beach, making it an enjoyable venue for outdoor sports.
- Hourly Court Rental: Offers hourly court rental, allowing flexibility in scheduling.
5. Boomerang Trampoline Park
Indoor trampoline park with dodgeball courts, performance areas, and a foam pit. Ideal for fun exercise.
- Indoor Entertainment: Provides indoor entertainment during any weather.
- Active Fun: Offers a variety of activities including trampolining, dodgeball, and performance areas.
- Birthday Party Venue: Ideal for hosting memorable birthday parties with friends and family.
6. Worthing Park Run
Weekly 5K run through Worthing's beautiful parks. Ideal for a morning workout.
- Community Spirit: Encourages camaraderie and friendly competition within the community.
- Free Event: Is a free weekly event, making it accessible for all fitness enthusiasts.
- Fitness and Fun: Combines exercise with the joy of exploring Worthing's beautiful parks.
7. Worthing Sailing Club
Marina-based sailing club offering classes and boat storage. Ideal for water sports enthusiasts.
- Marina Location: Situated in the heart of Worthing's marina, providing easy access to the sea.
- Learning Opportunities: Offers sailing lessons for beginners and advanced sailors alike.
- Community Feel: Provides a friendly, welcoming community for sailors and boat enthusiasts.
8. Worthing Cycle Centre
Bike rental shop with guided tours. Ideal for exploring Worthing by bike.
- Bike Rental: Offers a variety of bikes for rent, making it easy to explore Worthing.
- Guided Tours: Provides guided tours to help visitors discover the best routes and landmarks in Worthing.
- Safety Equipment: Includes safety equipment such as helmets and lights, ensuring a safe cycling experience.
9. Worthing Lido Swimming Pool
Outdoor swimming pool with sunbathing areas. Ideal for a relaxing swim.
- Seasonal Outdoor Pool: Open during the summer months, providing a refreshing swimming experience.
- Sunbathing Areas: Offers ample sunbathing areas for relaxation after a swim.
- Community Event Venue: Hosts community events such as pool parties and film screenings.
10. Worthing Parkour Park
Outdoor parkour training area. Ideal for practicing parkour and freerunning.
- Freerunning Facilities: Provides a safe, designated area for freerunning and parkour practice.
- Community Feel: Encourages a sense of community among parkour enthusiasts.
- Accessible Location: Located in a central, easily accessible area.
11. Worthing Runners Club
Running club offering group runs and training sessions. Ideal for runners seeking a supportive community.
- Supportive Community: Provides a welcoming, supportive environment for runners of all abilities.
- Group Runs: Offers scheduled group runs and training sessions.
- Race Events: Organizes race events throughout the year, allowing members to compete and improve.
12. Worthing Skate Park
Outdoor skate park with ramps, rails, and a bowl. Ideal for skateboarding and BMX riding.
- Skateboarding Facilities: Provides a safe, designated area for skateboarding and BMX riding.
- Community Feel: Encourages a sense of community among skaters and BMX riders.
- Accessible Location: Located in a central, easily accessible area.
13. Worthing Boxing Club
Boxing gym offering classes and training sessions. Ideal for those seeking to learn boxing or improve their skills.
- Boxing Training: Offers a range of boxing training sessions, including beginner and advanced classes.
- Community Feel: Provides a supportive, welcoming community for boxers.
- Professional Coaches: Employs professional coaches to ensure effective and safe training.
14. Worthing Martial Arts Club
Martial arts club offering classes in various disciplines. Ideal for those seeking martial arts training.
- Variety of Disciplines: Offers classes in multiple martial arts disciplines, such as karate, taekwondo, and judo.
- Skilled Instructors: Employs experienced, skilled instructors to ensure quality training.
- Community Feel: Provides a supportive, inclusive community for martial arts enthusiasts.
15. Worthing Yoga Studio
Yoga studio offering classes and workshops. Ideal for those seeking a peaceful, mindful exercise.
- Variety of Classes: Offers a range of yoga classes, including Hatha, Vinyasa, and Yin yoga.
- Experienced Instructors: Employs experienced instructors to ensure effective and safe practices.
- Peaceful Environment: Provides a calming, peaceful environment for yoga practice.