Sports & Fitness Guide in Worthing, West Sussex, United Kingdom

Worthing, United Kingdom, Worthing, Outdoor & Adventure, Sports & Fitness Guide

Sports & Fitness Guide in Worthing, West Sussex, United Kingdom

1. Worthing Leisure Centre

Modern fitness center offering pools, gym, and classes. Ideal for a comprehensive workout.
  • Variety of Activities: Offers a wide range of activities including swimming, gym workouts, and fitness classes.
  • Family-Friendly: Has dedicated areas for children to play and swim, making it a great option for families.
  • Convenient Location: Centrally located in Worthing town center, making it easily accessible.

2. Durrington Wetlands Centre

Nature reserve with walking trails, bird hides, and fitness equipment. Perfect for an active nature adventure.
  • Combination of Nature and Fitness: Offers a unique blend of wildlife observation and outdoor exercise.
  • Peaceful Environment: Provides a tranquil setting for those seeking a calming workout.
  • Wheelchair Accessibility: Most trails are wheelchair and pushchair friendly, ensuring accessibility for all.

3. Worthing Golf Club

18-hole golf course with stunning sea views. Ideal for golf enthusiasts.
  • Sea Views: Offers breathtaking views of the sea and Worthing coastline.
  • Clubhouse Facilities: Includes a clubhouse with dining, bar, and pro shop for golfer's convenience.
  • Challenging Course: Provides a challenging yet enjoyable experience for golfers of all skill levels.

4. Worthing Beach Tennis Courts

Beachfront tennis courts offering sea views. Ideal for a fun, active game.
  • Sea Views and Fresh Air: Provides a refreshing atmosphere with beautiful ocean views.
  • Beach Location: Situated on the beach, making it an enjoyable venue for outdoor sports.
  • Hourly Court Rental: Offers hourly court rental, allowing flexibility in scheduling.

5. Boomerang Trampoline Park

Indoor trampoline park with dodgeball courts, performance areas, and a foam pit. Ideal for fun exercise.
  • Indoor Entertainment: Provides indoor entertainment during any weather.
  • Active Fun: Offers a variety of activities including trampolining, dodgeball, and performance areas.
  • Birthday Party Venue: Ideal for hosting memorable birthday parties with friends and family.

6. Worthing Park Run

Weekly 5K run through Worthing's beautiful parks. Ideal for a morning workout.
  • Community Spirit: Encourages camaraderie and friendly competition within the community.
  • Free Event: Is a free weekly event, making it accessible for all fitness enthusiasts.
  • Fitness and Fun: Combines exercise with the joy of exploring Worthing's beautiful parks.

7. Worthing Sailing Club

Marina-based sailing club offering classes and boat storage. Ideal for water sports enthusiasts.
  • Marina Location: Situated in the heart of Worthing's marina, providing easy access to the sea.
  • Learning Opportunities: Offers sailing lessons for beginners and advanced sailors alike.
  • Community Feel: Provides a friendly, welcoming community for sailors and boat enthusiasts.

8. Worthing Cycle Centre

Bike rental shop with guided tours. Ideal for exploring Worthing by bike.
  • Bike Rental: Offers a variety of bikes for rent, making it easy to explore Worthing.
  • Guided Tours: Provides guided tours to help visitors discover the best routes and landmarks in Worthing.
  • Safety Equipment: Includes safety equipment such as helmets and lights, ensuring a safe cycling experience.

9. Worthing Lido Swimming Pool

Outdoor swimming pool with sunbathing areas. Ideal for a relaxing swim.
  • Seasonal Outdoor Pool: Open during the summer months, providing a refreshing swimming experience.
  • Sunbathing Areas: Offers ample sunbathing areas for relaxation after a swim.
  • Community Event Venue: Hosts community events such as pool parties and film screenings.

10. Worthing Parkour Park

Outdoor parkour training area. Ideal for practicing parkour and freerunning.
  • Freerunning Facilities: Provides a safe, designated area for freerunning and parkour practice.
  • Community Feel: Encourages a sense of community among parkour enthusiasts.
  • Accessible Location: Located in a central, easily accessible area.

11. Worthing Runners Club

Running club offering group runs and training sessions. Ideal for runners seeking a supportive community.
  • Supportive Community: Provides a welcoming, supportive environment for runners of all abilities.
  • Group Runs: Offers scheduled group runs and training sessions.
  • Race Events: Organizes race events throughout the year, allowing members to compete and improve.

12. Worthing Skate Park

Outdoor skate park with ramps, rails, and a bowl. Ideal for skateboarding and BMX riding.
  • Skateboarding Facilities: Provides a safe, designated area for skateboarding and BMX riding.
  • Community Feel: Encourages a sense of community among skaters and BMX riders.
  • Accessible Location: Located in a central, easily accessible area.

13. Worthing Boxing Club

Boxing gym offering classes and training sessions. Ideal for those seeking to learn boxing or improve their skills.
  • Boxing Training: Offers a range of boxing training sessions, including beginner and advanced classes.
  • Community Feel: Provides a supportive, welcoming community for boxers.
  • Professional Coaches: Employs professional coaches to ensure effective and safe training.

14. Worthing Martial Arts Club

Martial arts club offering classes in various disciplines. Ideal for those seeking martial arts training.
  • Variety of Disciplines: Offers classes in multiple martial arts disciplines, such as karate, taekwondo, and judo.
  • Skilled Instructors: Employs experienced, skilled instructors to ensure quality training.
  • Community Feel: Provides a supportive, inclusive community for martial arts enthusiasts.

15. Worthing Yoga Studio

Yoga studio offering classes and workshops. Ideal for those seeking a peaceful, mindful exercise.
  • Variety of Classes: Offers a range of yoga classes, including Hatha, Vinyasa, and Yin yoga.
  • Experienced Instructors: Employs experienced instructors to ensure effective and safe practices.
  • Peaceful Environment: Provides a calming, peaceful environment for yoga practice.