
Top Local Dishes & Where to Try Them in Columbia, South Carolina, United States
1. Bandeja Paisa
A hearty platter from the Paisa region, featuring beans, rice, plantain, chicharrón (fried pork), avena (cornmeal porridge), a sausage, and a steak.
- Regional Specialty: Bandeja Paisa is a traditional dish from the Antioquia region, showcasing local ingredients and cooking techniques.
- Variety of Ingredients: The bandeja paisa offers a diverse combination of flavors and textures in one meal.
- Portion Size: This dish is popular for its generous portion sizes, making it a satisfying choice for those with big appetites.
2. Sancocho Colombia
A comforting soup made with chicken, plantain, yuca (cassava), and various vegetables, seasoned with ajiaco sauce.
- Comfort Food: Sancocho is a traditional Colombian soup that offers a warm and hearty meal on a chilly day.
- Ingredient Variety: The combination of chicken, plantain, yuca, and assorted vegetables provides a rich and flavorful taste.
- Regional Adaptations: While the base ingredients are common across Colombia, regional variations of sancocho exist, such as the Caribbean sancocho with seafood.
3. Arepa Boyacá
A cornmeal flatbread filled with cheese and chicharrón (fried pork) from the Boyacá region.
- Regional Specialty: The Arepa Boyacá is a traditional dish from the Boyacá region, showcasing its unique flavors and cooking techniques.
- Portable Meal: Its portable nature makes it an easy meal to take on-the-go or enjoy as a quick snack.
- Simple Ingredients: Despite its simplicity, the combination of cheese and chicharrón creates a delicious and satisfying taste.
4. Cocida Santandereana
A stew made with seven types of meat, potatoes, corn on the cob, yuca (cassava), and chickpeas, cooked for several hours.
- Regional Specialty: The Cocida Santandereana is a traditional dish from the Santander region, featuring its unique cooking methods and ingredients.
- Hearty Meal: This stew offers a filling and comforting meal, perfect for cooler weather or large gatherings.
- Long Cooking Time: The lengthy cooking process allows the flavors to meld together, resulting in a rich and flavorful dish.
5. Chontaduro con Queso
Roasted black palm nut served with fresh cheese from the Amazon region.
- Regional Specialty: The Chontaduro con Queso is a traditional dish from the Amazon region, featuring local ingredients like black palm nuts and fresh cheese.
- Unique Texture: The chontaduro has a unique texture that combines the creaminess of the cheese with the earthy flavor of the roasted nut.
- Exotic Experience: Trying this dish offers an exotic and memorable experience for visitors exploring the Amazon region.
6. Carambola con Queso Fresco
Star fruit (carambola) served with fresh cheese, a refreshing snack popular in coastal areas.
- Regional Specialty: Carambola con Queso Fresco is a traditional dish along the Colombian coast, utilizing the abundance of star fruit and fresh cheese.
- Refreshing Snack: This simple dish provides a refreshing break from spicier, heavier dishes, making it perfect for hot, humid coastal climates.
- Seasonal Availability: Star fruit is seasonal in Colombia, so this dish is best enjoyed during the right time of year in coastal regions.
7. Chicharrón de Caldas
Thinly sliced and deep-fried pork skin from the Caldas region.
- Regional Specialty: Chicharrón de Caldas is a traditional dish from the Caldas region, showcasing its unique cooking techniques.
- Crunchy and Savory: The chicharrón offers a satisfying crunch with a savory pork flavor.
- Perfect Snack: This dish makes for a great snack or accompaniment to other meals, especially in the Caldas region.
8. Pescado frito en Tumaco
Fried fish served with coconut rice and plantain from the Tumaco region.
- Regional Specialty: Pescado frito en Tumaco is a traditional dish from the Tumaco region, showcasing its coastal seafood and tropical flavors.
- Fresh Ingredients: The freshness of the fish, coconut rice, and plantain creates a delicious and flavorful meal.
- Tropical Flavors: This dish offers a taste of tropical flavors from the Tumaco region, making it a unique dining experience.
9. Hornado Tolimense
Slow-roasted pork served with mashed yuca (cassava) and plantain from the Tolima region.
- Regional Specialty: Hornado Tolimense is a traditional dish from the Tolima region, featuring its unique cooking techniques.
- Tender and Flavorful: The slow-roasting process results in tender, flavorful pork that melts in your mouth.
- Hearty Meal: This dish offers a filling and hearty meal, perfect for large gatherings or cooler weather.
10. Lechona de Segovia
Stuffed pig filled with rice, peas, and onions, roasted slowly over a charcoal fire.
- Regional Specialty: Lechona de Segovia is a traditional dish from the Segovia region, showcasing its unique cooking techniques.
- Flavorful and F filling: The slow-roasting process infuses the pig with rich flavors while providing a filling meal.
- Special Occasion Dish: This dish is often prepared for festive occasions and large gatherings, making it an exciting dining experience.
11. Empanadas de Bocachica
Fried cornmeal turnovers filled with seafood from the Bocachica region.
- Regional Specialty: Empanadas de Bocachica are a traditional dish from the Bocachica region, showcasing its coastal seafood.
- Crispy and Savory: The fried cornmeal crust offers a crispy exterior with a savory filling of fresh seafood.
- Perfect Snack or Meal: These empanadas can be enjoyed as a snack or a meal, making them versatile for different dining occasions.
12. Arroz con Cocoyambe
Rice dish cooked with cocoyambe, a traditional Colombian herb, served in the Tolima region.
- Regional Specialty: Arroz con Cocoyambe is a traditional dish from the Tolima region, showcasing its unique herbs and flavors.
- Herby and Fragrant: The addition of cocoyambe infuses the rice with a distinct, herby flavor that is both fragrant and delicious.
- Comfort Food: This dish offers a comforting meal that showcases local flavors from the Tolima region.
13. Bocadillo de Quindío
A fried pastry filled with cheese and plantain from the Quindío region.
- Regional Specialty: Bocadillo de Quindío is a traditional dish from the Quindío region, showcasing its unique flavors and cooking techniques.
- Portable Meal: Its portable nature makes it an easy meal to take on-the-go or enjoy as a quick snack.
- Simple Ingredients: Despite its simplicity, the combination of cheese and plantain creates a delicious and satisfying taste.
14. Pastel de Bocachica
A sweet pastry filled with fruit and coconut from the Bocachica region.
- Regional Specialty: Pastel de Bocachica is a traditional dessert from the Bocachica region, showcasing its tropical fruits and coconut.
- Sweet and Tropical: The sweet filling of fruit and coconut offers a taste of tropical flavors from the Bocachica region.
- Perfect Dessert or Snack: This dessert can be enjoyed as a sweet treat after a meal or as a snack throughout the day.
15. Tamal tolimense
A cornmeal-based dish filled with pork and vegetables, wrapped in a banana leaf from the Tolima region.
- Regional Specialty: Tamal tolimense is a traditional dish from the Tolima region, showcasing its unique ingredients and cooking techniques.
- Flavorful and Savory: The combination of pork, vegetables, and banana leaf infuses the tamal with rich flavors that are both savory and delicious.
- Portable Meal: Its portable nature makes it an easy meal to take on-the-go or enjoy as a quick snack.