Top Local Dishes & Where to Try Them in Dar es Salaam, Dar es Salaam, Tanzania

All Topics about Dar es Salaam All Cities in Tanzania

1. Bunia na Maji

A traditional Swahili dish made with cassava flour and coconut milk. Try it at Kivukoni Fish Market.

Authenticity: Bunia na Maji is a popular street food, offering an authentic Tanzanian dining experience.
Seafood Freshness: The dish is typically served with fresh fish from the Indian Ocean, caught daily at Kivukoni Fish Market.
Cultural Immersion: Experience Swahili culture as you enjoy this dish in a bustling local market setting.

Maize meal staple served with grilled goat (Nazi) or fish. Visit Mlimani City for this dish.

Taste of Africa: Ugali wa Nazi is a classic African dish, providing a flavorful taste of Tanzania.
Versatility: You can choose between grilled goat or fish to accompany your Ugali wa Nazi.
Urban Convenience: Mlimani City offers a modern and clean dining environment in the heart of Dar es Salaam.

Grilled meat skewers, often goat or beef. Visit Oyster Bay for this dish.

Social Experience: Nyama Choma is traditionally enjoyed in a communal setting, perfect for making new friends.
Flavorful BBQ: The meat is marinated and slow-grilled over charcoal, resulting in a rich, smoky flavor.
Coastal Atmosphere: Oyster Bay offers a beautiful coastal setting for your Nyama Choma experience.

Deep-fried dough filled with coconut and banana or peanuts. Visit Kivukoni Fish Market for this snack.

Portable Treat: Maharage is a convenient, handheld treat perfect for exploring the market.
Tasty Tradition: This fried pastry combines sweet and savory flavors for a delicious taste of Tanzania.
Street Food Culture: Maharage is a beloved street food, offering insight into local culinary customs.

Rice cooked in coconut milk and served with grilled goat (Nazi) or fish. Visit Mlimani City for this dish.

Comfort Food: Wali wa Nazi is a comforting, flavorful dish that's popular among locals and tourists alike.
Coconut Infusion: The rich coconut flavor enhances the taste of the rice and accompanying meat or fish.
Urban Convenience: Mlimani City offers a modern and clean dining environment in the heart of Dar es Salaam.

Fried potato wedges topped with a fried egg. Visit any local eatery for this breakfast dish.

Energy Boost: Chips Mayai provides a quick and filling energy boost to start your day.
Breakfast Tradition: This dish is a popular choice for breakfast among locals, offering insight into their dining habits.
Versatility: Chips Mayai can be found at many local eateries throughout Dar es Salaam.

Marinated and slow-grilled goat or beef. Visit Oyster Bay for this dish.

Tender Meat: The meat is marinated and slow-grilled, resulting in a tender, flavorful texture.
Coastal Atmosphere: Oyster Bay offers a beautiful coastal setting for your Mshikaki experience.
Authenticity: Mshikaki is a traditional Tanzanian dish, offering an authentic culinary experience.

Spicy, fried or baked pastries filled with meat, potatoes, and peas. Visit Kivukoni Fish Market for this snack.

Portable Treat: Samosa Zawadi are a convenient, handheld treat perfect for exploring the market.
Spicy Flavor: The spicy filling adds an exciting kick to these delicious pastries.
Street Food Culture: Samosa Zawadi are a beloved street food, offering insight into local culinary customs.

Maize meal staple served with fish and a spicy sauce called kupaka. Visit Mlimani City for this dish.

Taste of Africa: Ugali wa Kupaka is a classic African dish, providing a flavorful taste of Tanzania.
Spicy Sauce: The kupaka sauce adds a spicy kick to the fish and maize meal.
Urban Convenience: Mlimani City offers a modern and clean dining environment in the heart of Dar es Salaam.

Deep-fried dough balls served with a spicy sauce. Visit any local eatery for this snack.

Portable Treat: Baki Baki are a convenient, handheld treat perfect for exploring the city.
Spicy Flavor: The spicy sauce adds an exciting kick to these delicious dough balls.
Versatility: Baki Baki can be found at many local eateries throughout Dar es Salaam.

Grilled goat (Nazi) served on a skewer. Visit Oyster Bay for this dish.

Tender Meat: The meat is marinated and slow-grilled, resulting in a tender, flavorful texture.
Coastal Atmosphere: Oyster Bay offers a beautiful coastal setting for your Makande ya Nazi experience.
Authenticity: Makande ya Nazi is a traditional Tanzanian dish, offering an authentic culinary experience.

Strong, sweet coffee made with hot milk and sugar. Visit any local café for this drink.

Energy Boost: Kahawa Cha Moto provides a quick energy boost to start your day or refuel during sightseeing.
Traditional Drink: This coffee is a traditional Tanzanian drink, offering insight into local customs and culture.
Versatility: Kahawa Cha Moto can be found at many local cafés throughout Dar es Salaam.

Marinated and grilled goat (Nazi) skewers. Visit Oyster Bay for this dish.

Tender Meat: The meat is marinated and slow-grilled, resulting in a tender, flavorful texture.
Coastal Atmosphere: Oyster Bay offers a beautiful coastal setting for your Mishkaki wa Nazi experience.
Authenticity: Mishkaki wa Nazi is a traditional Tanzanian dish, offering an authentic culinary experience.

Maize meal staple served with a mixture of various fish. Visit Kivukoni Fish Market for this dish.

Taste of Africa: Ugali wa Samakara is a classic African dish, providing a flavorful taste of Tanzania.
Seafood Freshness: The dish is typically served with fresh fish caught daily at Kivukoni Fish Market.
Cultural Immersion: Experience Swahili culture as you enjoy this dish in a bustling local market setting.

Grilled goat (Nazi) served with ugali (maize meal). Visit Mlimani City for this dish.

Taste of Africa: Mkate wa Nazi is a classic African dish, providing a flavorful taste of Tanzania.
Versatility: You can choose between grilled goat or fish to accompany your Mkate wa Nazi.
Urban Convenience: Mlimani City offers a modern and clean dining environment in the heart of Dar es Salaam.