Top Local Dishes & Where to Try Them in Kabul, Afghanistan

Kabul, Afghanistan, Kabul, Food & Drink, Top Local Dishes & Where to Try Them

Top Local Dishes & Where to Try Them in Kabul, Afghanistan

1. Qabuli Palow

A popular rice dish with raisins, carrots, lamb, and pistachios. Try it at Karwan-e-Saab restaurant.
  • Unique Ingredients: Features a sweet and savory combination of raisins, carrots, and lamb.
  • Traditional Restaurant: Served at Karwan-e-Saab, a classic Afghan restaurant in Kabul.
  • Cultural Significance: A traditional dish that represents Afghanistan's rich cultural heritage.

2. Mantu

Steamed dumplings filled with ground meat and served with a tomato sauce. Visit Naderi Mantu House for the best experience.
  • Flavorful Dumplings: Delicious, tender dumplings filled with juicy meat.
  • Local Eatery: Served at Naderi Mantu House, a popular choice among locals and visitors.
  • Historical Connection: A dish that dates back to the Persian Empire, reflecting Afghanistan's history.

3. Afghanistan Bolani

Flatbread filled with potatoes, onions, and spices. Taste it at Bamiyan Restaurant.
  • Versatile Filling: Features a savory filling of potatoes, onions, and spices.
  • Authentic Restaurant: Served at Bamiyan Restaurant, known for its traditional Afghan dishes.
  • Street Food Option: Can also be found as street food throughout Kabul.

4. Kabuli Korma

A rich and flavorful curry made with lamb, apricots, and almonds. You can find it at Safi Restaurant.
  • Exotic Fruits and Nuts: Incorporates exotic ingredients like apricots and almonds.
  • Iconic Restaurant: Served at Safi Restaurant, a Kabul landmark since the 1960s.
  • Fusion of Flavors: Combines sweet and savory flavors in one dish.

5. Chickpea Sambosa

A fried or baked pastry filled with spiced chickpeas. Available at most street food vendors.
  • Crunchy Pastry: Crispy exterior and flavorful chickpea filling.
  • Street Food Tradition: A staple of Afghan street food culture.
  • Portable Snack: Easy to carry and eat while exploring Kabul's sights.

6. Shola Zard

A sweet rice pudding made with saffron and raisins. Enjoy it at Shola Zard Restaurant.
  • Flavorful Rice Pudding: Infused with saffron for a unique taste.
  • Specialized Dessert Spot: Served at Shola Zard Restaurant, dedicated solely to desserts.
  • Traditional Afghan Sweet: A classic dessert enjoyed by Afghans for generations.

7. Kabob-e-Chaman

Grilled lamb kebabs served with naan bread. Visit Chaman-e-Haft-e-Qalander for an authentic experience.
  • Tender Lamb Kebabs: Juicy and flavorful lamb cooked to perfection.
  • Traditional Setting: Located in a beautiful traditional Afghan setting.
  • Freshly Baked Naan: Comes with soft and delicious naan bread.

8. Afghan Tea (Chai Afghan)

A strong black tea flavored with cardamom, mint, and sugar. Can be found at local teahouses.
  • Refreshing Brew: Provides a refreshing break from the heat of Kabul.
  • Local Teahouse Experience: Enjoy at local teahouses, where you can socialize with locals.
  • Aromatic and Spiced: Infused with cardamom, mint, and sugar for a unique flavor.

9. Kabuli Paneer

A dessert made from cottage cheese and flavored with cardamom, saffron, and rosewater. Taste it at Khyber Restaurant.
  • Creamy Dessert: Creamy dessert made from cottage cheese.
  • Elegant Setting: Served at Khyber Restaurant, a modern and elegant dining option in Kabul.
  • Spiced with Traditional Flavors: Infused with cardamom, saffron, and rosewater.

10. Gosht Ab Kak

A traditional Afghan dish made from lamb meat cooked in a pot with yogurt. Try it at Sitarah Restaurant.
  • Creamy Lamb Dish: Lamb cooked in a creamy yogurt sauce.
  • Modern Restaurant: Served at Sitarah Restaurant, offering a modern twist on traditional dishes.
  • Hearty Meal Option: A filling dish perfect for a satisfying meal.

11. Nan-e-Barake

Thin and flaky flatbread, often served with various dishes. Available at most restaurants.
  • Flaky Flatbread: Thin, flaky, and perfect for scooping up other dishes.
  • Versatile Side Dish: Complements many of Kabul's local dishes.
  • Common Bread Option: A popular bread choice in Afghanistan.

12. Berenj Gulab

Sweet rice dish cooked with rosewater and sugar. Available at most dessert spots.
  • Fragrant Dessert: Infused with the delicate flavor of rosewater.
  • Traditional Afghan Dessert: A classic Afghan dessert enjoyed by locals and visitors alike.
  • Sweet Ending to a Meal: Ideal for satisfying your sweet tooth after a meal.

13. Kaboli Borani

A yogurt-based dish with cucumbers, garlic, and mint. Find it at many local eateries.
  • Cooling Side Dish: A refreshing side dish that helps balance spicy dishes.
  • Traditional Afghan Staple: A traditional Afghan side dish popular across the country.
  • Perfect with Kababs: Ideal for pairing with grilled kababs.

14. Afghan Salad (Salat-e-Afghani)

A hearty salad made with tomatoes, cucumbers, onions, and a tangy dressing. Available at many restaurants.
  • Fresh and Tangy: Fresh vegetables tossed in a tangy dressing.
  • Popular Side Dish: A common side dish accompanying many Afghan dishes.
  • Refreshing Option: A refreshing choice for those seeking a lighter meal.

15. Afghan Bread (Nan-e-Afghani)

Soft and fluffy flatbread, often served with various dishes. Found at most restaurants.
  • Soft and Fluffy: Soft, pillowy bread that's perfect for soaking up sauces.
  • Versatile Side Dish: Complements many of Kabul's local dishes.
  • Common Bread Option: A popular bread choice in Afghanistan.